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May 9th, 2006, 11:53 AM
|  | Newb | | Join Date: Apr 2006 Location: joplin mo
Posts: 28
Rep Power: 0 | | | little journey
Today I am starting on a journey to loose the eight pounds that i cant take off! I am going to be very cautous about my calorie intake and and excersice on my bike between 4-8 miles a day and some arobics. At day One I weigh in at 133,march 9th 2006. Time to tame that lion! |
May 9th, 2006, 12:00 PM
|  | Senior Member | | Join Date: Feb 2006 Location: Fort Hood, Tx
Posts: 1,360
Rep Power: 24 | | Welcome to the forum and just put your mind to it. Don't give up and stay positive. Have a great day and drink your WATER |
May 9th, 2006, 11:08 PM
| | Newb | | Join Date: Apr 2006 Location: joplin mo
Posts: 28
Rep Power: 0 | | | Todays achievements
Today I did four miles on my bike, and 200 crunches. I really want to start getting seroius with those crunches and up them as much as possible daily. Some dont believe in spot reduction but I certainly do. I actually have the problem I have now Which is heavy in the middle and thin on bottom because of spot reduction!!!! So my goal will be to double my crunches in the next two weeks perhaps twice daily!
http://tickers.TickerFactory.com/ezt...ece/weight.png
Anybody know why my tracker code may not be working?????
Last edited by modernaphrodite; May 9th, 2006 at 11:32 PM.
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