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Weight Loss And Pilates

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Weight Loss And Pilates Post #1 (permalink)

May 27th, 2006, 09:01 AM

TracyDo

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Weight Loss And Pilates

I am in the process of writing an article on weight loss and pilates. Can anyone tell me their experience with losing weight with Pilates? I am interested in how much weight you lost, how long it took and how often and how many minutes you normally exercised with Pilates.

Thank you,
Tracy
Winsor Pilates Training
Pilates Workout

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Weight Loss And Pilates

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