Lol no matter what I do to it I can't get a bite down I used to like
it in school on my school pizza that was the only way I ate it!
Your looking good and is that 1400 cals total today and think thats
alot???Anyway your kicking butt (_i_) Tammy

girl
low for me is below 1600 and high would be above 2200.

Tammy no the 2000 is too much on the unused side. i don't want to slip into starvation mode.

Oh man, I hated cottage cheese and sour cream as a kid...but then...my mom would buy taco flavored dorittos and I'd eat that with cottage cheese and omg, did I learn to love it.

It was a slow growth towards sour cream too - but now, oh boy...

It took me a long time to like sour cream. Cottage cheese, on the other hand...bleuch!

that is to funny that is like one of my favorite things to eat........used to get a whole bag of the chips and a whole carton of the cottage cheese and then eat it all myself while watching tv........god it seems really hideous to admit that!!!!!
Hillbilliy you are doing great.......I have a limit of 1600 cals and a minimum of 1200 I try to hit.........remember i am short here and so i need less.......damn it!!!!!
havea a good one dude!!!!
my mama always said i wuz cute!!! STAR

Ewwwwwwwww

Breakfast: 2 quesadillas; 4 corn tortillas, 2 slices of cheese, salsa, 2 table spoons sour cream. {220+120+40+60}
(440 calories)

Lunch: 1 cup of cottage cheese with a can of sliced peaches packed in pear juice. {180+175}
(355 calories)

Dinner: Can of turkey chili, 2 corn tortillas, and onion. {320+110+8}
(438 calories)

Snack: bowl of kashi with milk. {200+130}
(330 calories)

Snack: 1 side salad from McDonald’s and one ranch dressing. {20+170}
(190 calories)

Drinks: water, green tea, diet coke.
(0 calories)

Total: 1753
Maintenance calories 3553
3553-1753=1800 unused calories

Good afternoon Hilly.
I must say "YUMMMY" you must have lots of foods
there that we don't have here "TURKEY CHILI CANNED"? I would love
to eat chili but not the groundbeef kind but turkey chili sounds
scrumptious!! Gotcha on the calories I didn't think 1400 was right
my brother N law told me that 1200 is low for a woman to eat but
I specified that I am eating 3 meals and 2 snacks and feel I get alot
of food for the 1200 except this morning lol!
I tried 1 of those lean breakfast pockets and I thought it would be a
descent size like the reg ones but for 140 cals I got like 5 bites geeesh
would have much rathered had my egg sub in a bag atleast it is a plate
full!
Well keep up the good work and have a nice day,Tammy

G'morning Tammy.......... This one is wolf brand turkey chili. They also have Hormel that puts one out I think but I like this one it has a much stronger chili taste. I get the one without beans to shave a few calories. It's a quick meal but ohhhh the salt. If you get any canned chili make sure to get all of that salt out of you system. It's real filling just don't eat it everyday... probably not even once a week.......

Nutrition Facts
Serving Size: 1 cup(249g)
Serving Size per Container: about 2
Amount Per Serving
Calories 160 Calories from Fat 20

% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1340mg 56% x2=2680mg for the whole can
Total Carbohydrates 16g 5%
Dietary Fiber 8g 32%
Sugars 3g
Protein 22g

Vitamin A 45% Vitamin C 4%
Calcium 25% Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


This is what the government "smart"people say we should have
Calories 2,000 2,500

Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

OK - this made me laugh! Almost an oxymoron don'tchya think?


Hope you have a good day Randy!

I did those diet meals for awhile to learn some portion control but I was always still hungry after the food was gone lol. I was even considering nutrisystem for awhile but I was thinking it would be the same thing.

Yea it would be in the same catagory as
Military Intelligence
easy diet
healthy foods(in reference to all the chemicals we eat so the food will last on the shelf a billion years lol)

*OHD waves, shakes pom poms and dashes* Why is she running you ask? Who knows!

Well today is going pretty well. Not much going on except I ditched school. we had to go in for 2 hours just to do some resume stuff and I didn't feel like driving an hour each way just for that. My salt is really up there for today; hope it doesn't effect my weigh in on friday..........

Water water water!

And I don't blame you for not driving 2 hours round trip for 2 hours of class! That's rediculous!