hey there hillbilly........and ya know just not overeating is still something to be proud of........it's a good day when ever we can say that!!!
and tell yer cuz i said god bless.........true hero's man.........
STAR

Sometimes, liquid calories just have to be it

NOT that I'm speaking from too much experience of course!

Glad you got to visit with your cousin!

Hey HB! Hope everything is going well, and have a great day tomorrow

Just dropped int o say hey, Ive been tired and lazy and going to bed early and running outta time, LOL...just wnated to say hi...

Good morning! hope you ahve agreat day!!

Gooooood Morning Shug!! Hope you have a great day!

Good afternoon Hilly,
Hope your having a wonderful day...Tammy

Hello everyone. Today has been going pretty well except all the #$%& rain. I heard back from the oil company and they decided no to intern me but instead just to offer me a full position when I graduate in June. The only drawback is the for the physical I need to be below 300 pounds. So from now to May 1 i have to lose about 50 pounds.........

Hi! I'm just checking in on some diaries before I go to bed.

Good luck loosing the 50 pounds! I know you can do it if you set your mind to it!! You've come so far already!!!

you can do it!! what postion are you applying for? You can lose that and more. i believe in you. and we'll all be here to help you out, and crack down on you when you need it. ok? cheer up. you can do it.

it's for a field specalist. Kinda like a field forman. you run the crew and deal with the customer.

Well hanging out with my cousin this week put 6 pounds back on me. ah well, it will come off just as it did before. It was one of those things I wasn't expecting.

well since I have so much to lose and kind of fast I'm going to shoot for 1300 calories a day and see how that goes. It might work good it might stall everything so its a well see type thing. I do know when I have less calories I'm not near as hungry through out the day. I know the recommended calories for men in shape is 2000-2200 and thats not that far below. I may not be able to keep it at 1300 but as long as it's less than 1500 i should be fine.

Howdy,Hilly,
Sorry about the 6lbs but like you said easy come
easier go!! They wuill be gone in no time.Wow 1300 cals I hope
you can do it and if it gets to hard maybe up it daily by 100 until
you find a satifying hunger range!You will drop it fast tho but just
don't do what I do occationally and pig out! Ypu can do it have a gr8 weekend Tammy

Bummer on the internship, but wooohoo on the full-time jobby!!
You can get under 300 by May - we gots faith in yah!!

HB, I hope your day is going good! No worries on the 6 lbs. just up here on the wagon with us!!