Congratulations........you done good!!!



You should be very proud.

Well work called and I told them I was drinking; it's bad when you have to steal some time off. I'm already at 80 hours and I need a break ugggg.....

Yesterdays food

Breakfast: Peanutbutter and jelly sandwich
Lunch: soup
Dinner: 1 fried egg, 2 slices of turkey bacon and a bowl of oatmeal with raisins and a little brown sugar.

drinks...... just good ol water

Todays food

Breakfast: none except for the Dinner last night at about 730 am(weird schedule)
Lunch: McDonald's chicken and pickle sandwich thingie.
Dinner: 2 bowls of turkey chili topped with onion and cheese.

Drinks: water, orange juice, grapefruit juice, chocolate milk made with reduced calorie syrup...... yep I forgot to take my diet pill this morning.

Wow I bail out for a couple of days and look at you go,I mean really go..that is a gr8 weigh in,I would faint!
Also ok do share that turkey chili,I used to love love chili then I quit eating BEEF but making it with turkey,does it still have a good taste to it?Enjoy your break but not for too long lol have a nice weekend Tammy

oh you cockmeister! how id love to drop 8lb in a week

I love to hate you already! keep up the awesome work!

hey there passing through,thought I would say HI and get your diary out of page 4 it doesn't belong there lol!Tammy

Stopping in to say hello.

Have an amazing day.

Hello everyone.... It's been a crazy week...... work....sleep so I can work more....

The food hasn't been bad. Breakfast is normally some orange juice and lunch is normally some soup and dinner is just whatever. Last night was some chicken breast with some buffalo style seasoning Brussels sprouts and a little mac and cheese. Sometime a small dessert and thats about it.


Todays food....

Breakfast: glass of orange juice.
Lunch: some wedding soup.
Dinner: probably some tuna helper type thingie and some veggie like corn.
snack probably a banana, peanut butter raisin on a wheat roll up(yup hellofa combination.)

drinks: orange juice, milk, water and water...

Get some fresh ground turkey meat(not the stuff in the tube) and make it like regular chili.

cook meat and drain and fat(there wont be much) add your onions and any silly veggies you want inside. use a good chili powder. Get it from the Mexican Isle at the store. it's normally a super dark red. add some crushed tomatoes and some tomato sauce and a little water and simmer.

Throw some garlic someplace in the mix as well as some ranch style beans............. I can't have garlic but I would love it in my chili.......

Now that sounds like a yummmy azz recipie I must try!I wonder if it would be good over the whole wheat pasta?TY bunches I always like to try something new to keep me intersted.BUSY seems to be the thing this week lol.Have a gr8 day you are doing so well,I am proud of ya,Tammy

omg you can get turkey meat in a tube?! wtf?!

only in america!

the meat in a tube is generally higher fat than the ground stuff you can get in the meat section... you don't want it

If you can eat ground turkey I say more power to you. I just can't eat it. I've tried. I don't like turkey. I have it once a year and that is a stretch. I usually make Cornish Game Hens on Thanksgiving. I thought I would try a turkey meatloaf. I ended up throwing it out.

I make my chili with chicken breasts. I make it just like I would with ground beef except I use cooked chicken breast that I have run through the food processor so it has the consistency of ground beef. It's yummy.

I love turkey or chicken just not BEEF!! Well I am hitting the
grocery store SATURDAY and I will grab everything to make the
turkey chili first,I have made tacos using ground turkey the good stuff in the meat case not "THE TUBE"lol.Hope you get a chance to check in,Tammy

hello everyone...... yup work is really busy. I have to go in for a random drug test in the morning then I told them I'm taking the rest of the day off. I got on the scale tonight and it said 364 so another 3 pounds down.......

Food....

Breakfast- orange juice
Lunch- can of cream of chicken soup
Dinner- fudruckers
Snack- dunno but I'm sure it will be something.

nite all.......

Hey HB. You're doing fantastic.

Enjoy your day off.