Just dropping by to say hi and hope you are keeping well!!!!

Your reunion sounds like one heckuva good time! Except for the Jack (just can't stomach it), I love everything you were able to enjoy. When you have excellent company, it make everything that much better too.

Hope your day was relaxing!

well today wasn't over calories but I didn't eat like I should.

Breakfast and lunch---0

Dinner- a few barbecued ribs, slices of brisket small scoop of tater salad and a small scoop of BBQ beans. oh an two slices of white bread{bad me}

Snack will be 2 servings of special k with a banana {110+110+110+120}
(450 calories)

so 450 calories plus the barbecue plate

I have been thinking what to do that will be a major achievement. I think when I lose enough weight like say another 50 pounds I'm going to go back home to Fredericksburg Texas and climb enchanted rock. Its something I haven't done since I was a kid and the top was always out or reach.

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Hi fellow Texan! Fredericksburg is a beautiful place and those pictures are gorgeous! What a wonderful way to reward your weight loss - most people would find a dessert! Way to go!! Congratulations on your 68 lbs weight loss!

I have done the dessert thing. This is something big I can do as well as burn a butt ton of calories. I'm setting the other 50 pounds for two reasons. The first is the lighter the better and the second only nuts climb a 500 foot dome rock in the middle of a Texas summer lol. I have tried it in summer and its not the thing to do. Besides, once it cools off we will probably just camp there over night or so and make a weekend out of it. Yea I have some better pictures, those are just generic ones. I have to scan mine once I find them.

damage for today

Breakfast: egg on wheat toast. {70+80+80}
(230 calories)

Lunch: large granny smith apple
(110 calories)

Dinner: Indian Mattar Paneer
(320 calories)

Snack: large granny smith apple
(110 calories)

Snack: Grilled Bok Choy with onion over brown rice. {40+16+150}
(206 calories)

Snack: 2 servings of special k with a banana {110+110+120+120)
(460 calories)

Drinks: water, tea,
(0 calories)

Total: 1436 calories

Calories to maintain weight 3583 calories
Total today is 1436

So 2147 calories the old body will have to pull from storage.

So she paid for the Dom Perrignon too? I don't suppose the reason you only see her every 10 years or so is because she moved to Chicago? ;-)

LOL no afraid not.........

Just stopping by to see how you're doing!! Good job getting back to normal!

its a very dome'y type of mountain innit
Almost looks man made!
I think i want to go tramping for the weekend when ive got down to a decent size also. That would be awesome!

yea thats the smooth side. the back side is for the people that can support their weight on rope. Im headed for the domey side lol....

OMG that is so cool... the first picture is beautiful! I hope you get to climb it soon!! I will be expecting a picture from the TOP DOWN!

It's a deal. Just what I need is an excuse to buy another zoom lens for the camera lol

What a beautiful place Hillbilly! Can't wait until you do it!