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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  a Hillbilly diary Post #91 (permalink)  
Old June 21st, 2006, 09:17 PM
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Good for you man. Im sure you will be able to reach your goal

its hard work, but sometimes you gotta do what ya gotta do
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  a Hillbilly diary Post #92 (permalink)  
Old June 21st, 2006, 10:33 PM
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Looking at a long term goal to lose weight is a good strategy. Remember, slow and steady always wins the race.
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  a Hillbilly diary Post #93 (permalink)  
Old June 22nd, 2006, 04:42 PM
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Hillbillie, what meds are you on?
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  a Hillbilly diary Post #94 (permalink)  
Old June 23rd, 2006, 12:12 PM
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Hey all...... well the doctor said its just on old fasioned case of the crud..... To my friends in other countries outside of the US. The crud is just what Doctors tell you when Its not the flu and not a cold but you still feel like crud, hence the crud. Got a shot of penicillin in my tucas lol. Starting to feel better. Well my bum does hurt but I dont have a fever anymore and my appetite is getting back to normal. Bear you asked what meds im on.... I take one for my bloodpressure and one for diet(For such a little doctor she can yell) anyway she gave me a blood pressure cuff to keep a track of my bp. If it goes too high i can take another bp pill to counteract the diet pill. Any way all mostly back to normal. Talk to yall soon......lee
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  a Hillbilly diary Post #95 (permalink)  
Old June 23rd, 2006, 12:16 PM
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Glad to hear it's nothing serious. Drink your fluids! And, gee, water is a fluid so drink your water!
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  a Hillbilly diary Post #96 (permalink)  
Old June 23rd, 2006, 05:48 PM
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I am glad you are under medical supervision.

I am also glad to hear you use the word "tucas." Is that really the way it is spelled? I have never seen it in print before. That is a word the old women in my family used to use back in the day.
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  a Hillbilly diary Post #97 (permalink)  
Old June 23rd, 2006, 05:49 PM
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Given how little you have been eating, you must be losing a lot. Do you feel like you are?
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  a Hillbilly diary Post #98 (permalink)  
Old June 23rd, 2006, 06:07 PM
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spelling hmmm not sure. Its just a word people in my family use. Yea i think I am. Had to noch my belt and you can see it in my face. Ill be getting a scale next week.
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  a Hillbilly diary Post #99 (permalink)  
Old June 23rd, 2006, 06:10 PM
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Hey there hillbilly, I hope the shot helps and your toocus is better in no time
Isn't it great to pull in that notch on the belt?
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  a Hillbilly diary Post #100 (permalink)  
Old June 23rd, 2006, 06:16 PM
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Breakfast--- sandwich---2 eggs, 2 slices of turkey bacon, 2 slices of wheat bread
(267 calories)

Lunch---
(0 calories)

Dinner--- pan grilled monkfish with dill and lemon {15 ounces} + 1 Table spoon butter to pull together a sauce. McDonalds side salad w dressing
(637 Calories aprox)

Snacks--- Bowl of fruit harvest and 2% milk
(360 Calories)

Drinks- water, large orange juice
(240ish calories)

Total------ (1504 calories) {aprox}
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  a Hillbilly diary Post #101 (permalink)  
Old June 23rd, 2006, 06:19 PM
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yea it does. relly its more than a notch. its one of those weaved belts and i lost just under 4 inches or 10.16 cm off of my waste so it its working.
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  a Hillbilly diary Post #102 (permalink)  
Old June 23rd, 2006, 06:23 PM
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hillbilly, that is AMAZING!!
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  a Hillbilly diary Post #103 (permalink)  
Old June 23rd, 2006, 07:19 PM
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thats great hon im so happy to see youre feeling better and your poor bum guess when ya walk around rubbing it ppl didnt look to funny at ya but anywho.. good to see ya doing so well with everything youre my inspiration to myself takin the weight off and hope i can inspire you too
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  a Hillbilly diary Post #104 (permalink)  
Old June 23rd, 2006, 08:20 PM
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You're doing awesome Lee!
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  a Hillbilly diary Post #105 (permalink)  
Old June 23rd, 2006, 09:36 PM
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now if i just get the nerve to go out and get a scale. kinda dont want to go in and ask if they have a scale that goes up to 400lbs
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