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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Cannon's Journal Post #586 (permalink)  
Old September 20th, 2006, 05:19 AM
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How about a nice cup of...
 
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way to go for taking inventory.. .and for making all those changes... even one of those changes makes a huge difference... and you've done more than one...
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  Cannon's Journal Post #587 (permalink)  
Old September 20th, 2006, 07:04 AM
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Hello Cannon!!! Have a SUPER DUPER DAY !!!!!!! Drink your WATER
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  Cannon's Journal Post #588 (permalink)  
Old September 20th, 2006, 04:22 PM
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Hey Cannon,
Just stopping by to see if you were able to get your walk in and how your day went
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  Cannon's Journal Post #589 (permalink)  
Old September 20th, 2006, 04:25 PM
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*OHD waves hello to her fellow pirate Keep at it matey!
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  Cannon's Journal Post #590 (permalink)  
Old September 20th, 2006, 05:54 PM
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The day went well, but the walk didn't. I had to be at school very early and then I had to stay very late--bad combo. The food intake has been good today though. I have a treadmill I don't particularly like using, but I may just have to get it cranking tonight
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  Cannon's Journal Post #591 (permalink)  
Old September 20th, 2006, 06:08 PM
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Cannon- You are going to hit your goal before you know it man. Keep it up. At the pace you are going, you'll be well into the 3xx's by 07, and then its your year.

The thing about weight loss is that a lot of it has to do with momentum. You've got a lot behind you man!
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  Cannon's Journal Post #592 (permalink)  
Old September 20th, 2006, 06:53 PM
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Quote:
I have a treadmill I don't particularly like using
Using a treadmill never feels quite right does it? The huge expensive models aren't too bad but the cheaper ones always seem a little off. Bright side is it's better than not walking at all.
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  Cannon's Journal Post #593 (permalink)  
Old September 20th, 2006, 10:39 PM
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Keep up the great work Cannon! Have a WONDERFUL Divalicious day tommorow!!
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  Cannon's Journal Post #594 (permalink)  
Old September 21st, 2006, 05:24 AM
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Today is my crazy day. I leave in about 10 minutes and I'll get home from class sometime between 8 and 9. Its also the day I have the toughest time eating right. I'll let you all know how it goes
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  Cannon's Journal Post #595 (permalink)  
Old September 21st, 2006, 05:29 AM
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hiya Cannon! Just wanted to come in and show my support. I was wondering, how do you like being a teacher. It's something I've always been interested in doing. I"m a nanny right now, but will probably be going back to school in the spring if everything goes as planned.

x
Monica
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  Cannon's Journal Post #596 (permalink)  
Old September 21st, 2006, 07:09 AM
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Quote:
Originally Posted by Cannon 2006 View Post
The day went well, but the walk didn't. I had to be at school very early and then I had to stay very late--bad combo. The food intake has been good today though. I have a treadmill I don't particularly like using, but I may just have to get it cranking tonight
Walking is great as long as I'm going somewhere. I've found that treadmills are frightfully dull unless i'm doing something else at the same time... Park the treadmill in front of the television and give yourself 30 minutes or so of trash tv... and walk while you watch...
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  Cannon's Journal Post #597 (permalink)  
Old September 22nd, 2006, 05:34 AM
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This is irritating. I just made a long post and it isn't showing up. Anyway, I'm down 2.2 pounds which put me past the 40 pound mark and close to the 10% weight mark. Yay! Its going to be tough to meet my goal and I may need to change the goal a bit. Thanks for stopping by Monikkuddle. Sometimes I hate being a teacher and sometimes I can't think of doing anything else. Usually the hassles have more to do with things unrelated to teaching and very unrelated to the students.
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  Cannon's Journal Post #598 (permalink)  
Old September 22nd, 2006, 05:41 AM
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Way to go with the weight loss! You're going to be at your goal before you know it! No worries! You're doing a super great job! *big hug*

I'm with Mal on the walking, if I'm outside I love it, on that darn treadmill...UGH

Have a GREAT Friday!
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  Cannon's Journal Post #599 (permalink)  
Old September 22nd, 2006, 05:44 AM
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way to go for breaking the 40 lb barrier... awesome... did you get out and walk in the rain this morning?
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  Cannon's Journal Post #600 (permalink)  
Old September 22nd, 2006, 05:56 AM
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congrats Canon! keep up the fantastic work!!!
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