Hi Cannon!!! Glad this week is off to a better start!!! Glad you are staying on track!!! The scale WILL move for you!! I'm doing some positive thinking for you .

Hi Cannon, just stopped in to check out your journal. You are doing great job, keep up the good work.

Good morning Cannon!! *OHD waves* ...it's almost Friday!!

Sometimes I think we forget to celebrate ourselves and how far we've come. It is really easy to do when you're looking at a long road ahead, but having been at this since June I definitely see very positive changes in myself. For those who lost their way along they way, I thank you all for the support. It really makes a difference. When I'm at a weak point and thinking of giving in, checking my diary for support is one of the first things I do now.

Me too! Have a great Thursday Cannon!

Hey Cannon,

We all have bad days, and getting a pad on the back always helps, even from complete strangers So here my pad on the back for the day to you: keep up the good work and see you on the lighter side

You are awesome!! What you are doing matters, to you, and to those who love you. I know this whole thing gets lonely, and sometimes you can't see the light at the end of the tunnel. Just keep going, eventually you'll get there.
It's been almost a year for me doing this, and today I caught myself thinking
about how on earth I stuck with it. Keep making yourself a priority .

WOW you have lost FORTY FIVE pounds congratulations.

Sorry ...Make it FIFTY-ONE!! After two rough weeks---finally a good one I am looking forward to seeing how everybody else is doing later this afternoon. There are some real advantages to being too busy to overindulge .

Joe

Woo Hoo!!

Congrats on moving that ticker!!

way to go on breaking 50!!! congrats

Cannon you'll probably never know how many of us out there are supporting you and wishing you the VERY best! Keep it up, your doing FANTASTIC!!!!!

Hey Cannon! Keep up the great work man! You know I love ya! and you have been a real inspiration for me. Your attitude and outlook is so great, I love visiting your diary!

Happy Friday to you!

Woohooo!!! Yay Cannydoodle!!! Breaking 50 lb is fantastic!! *big happy dancing hugs*

Wow guys! I didn't think I could be a better mood then I was after breaking the 50 pound mark, but reading the diary did it. This is going to sound really weird, but I feel like I've broken through a barrier. My weight now seems reasonable. No, not good not satisfactory, but I now feeel more like a person and less like a tub off goo. Like I said at the beginning of this diary--I've made some amazing changes in my life in the last half dozen year. The weight is the final thing that I need to gain control of (well maybe second to final thing...we'll see) and it feels so good to feel in control of it. I won't kid myself I'm temporarily in charge, but I believe I am on my way to this being a permanent thing. I can't wait!!