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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Cannon's Journal Post #1306 (permalink)  
Old March 28th, 2007, 06:48 AM
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Im sure you will figure it out - two weeks gives you lots of time to think abt it and change your mind lots...heres to making the right decision Have a good day Cannon
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  Cannon's Journal Post #1307 (permalink)  
Old March 28th, 2007, 06:41 PM
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Well I didn't get a walk in today . I've been busy and it has been raining non-stop. I did do a pretty intense 6 minutes on the treadmill, but I just can't motivate myself on it the way I can walking outdoors.
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  Cannon's Journal Post #1308 (permalink)  
Old March 28th, 2007, 07:00 PM
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cannon

Well hopefully you're doin good with your food and still coming in low. Soon we'll be inundated with nice weather. I'm bummed because my new umbrella turned out to be a piece of shit. I was walking with it inside out and about 4 out of 6 spokes sticking out.
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  Cannon's Journal Post #1309 (permalink)  
Old March 29th, 2007, 05:29 AM
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After missing yesterday it was much harder to motivate myself to walk this morning, but I did. I really want this to become a habit for me.
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  Cannon's Journal Post #1310 (permalink)  
Old March 29th, 2007, 05:30 AM
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good for you!

have a great day at school!

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  Cannon's Journal Post #1311 (permalink)  
Old March 29th, 2007, 06:36 AM
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Keep making it important to walk, and pretty soon you will be waking up with this drive to go for a walk in the morning. It's an awesome feeling!!!
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  Cannon's Journal Post #1312 (permalink)  
Old March 29th, 2007, 10:44 PM
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Hey Cannon,

Congrats on the job offer, its nice to be appreciated like that. And even if you decide not to take it, you'll be so much more in tune with what you want in the future. Anyway hope you find the answer that is right for you.
And awesome with the walking, its a great routine to have and it really make you clearheaded and a good time for thinking.
Anyway, thank you for stopping by my diary, Have a great walk!
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  Cannon's Journal Post #1313 (permalink)  
Old March 31st, 2007, 05:25 AM
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I've been really good this week, but the scale is not cooperating. Stupid scale. Oh well, I figure I'm going to go out and do the best I can this week and forget about weight loss and concentrate on lifestyle instead. I think that's usually a better idea anyway.
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  Cannon's Journal Post #1314 (permalink)  
Old March 31st, 2007, 06:47 AM
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take your measurements and use them as a guide as well - it's more about the number on a scale on any given day -and as long as you're doing what you're supposed to be -those numbers will move...
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  Cannon's Journal Post #1315 (permalink)  
Old March 31st, 2007, 07:05 AM
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Happy Saturday Cannon; I hope you're having a good weekend so far.
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  Cannon's Journal Post #1316 (permalink)  
Old March 31st, 2007, 07:59 AM
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Quote:
Originally Posted by Cannon 2006 View Post
Well I didn't get a walk in today . I've been busy and it has been raining non-stop. I did do a pretty intense 6 minutes on the treadmill, but I just can't motivate myself on it the way I can walking outdoors.
It's been raining here a lot too. I like your bat-ticker...the way it's chubbier on one end and slim on the other....verrrrrry creative. Did you choose your name from the television show? I loved that guy! Cannon, Columbo and Rockford Files. I used to work with a woman who dressed and smoked like Columbo. Her lapels were always flipped inside out, and her smokes hung out the sie of her mouth and spewed ashes wherever. LOL

Hope you have a great Saturday Cannon. You are doing great.
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  Cannon's Journal Post #1317 (permalink)  
Old March 31st, 2007, 10:21 AM
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Thanks Too Skinny. I chose the name from the old television show. I used to work at a television station that showed 20 year old Cannon reruns and for some reason I thought it would be appropriate for a handle in this forum. The rain stopped and I was able to go out on the nature walk again today. I made sure to push myself to go a little further than I did last time. I am wondering if I start training now if I can be up to 4 miles by May 15th. There is a breast cancer walk that day and my school has a teacher out after being diagnosed. It would be a great cause to train for.
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  Cannon's Journal Post #1318 (permalink)  
Old March 31st, 2007, 10:33 AM
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Keep on walking, Cannon! You're doing really great, and eventually it will become a habit, and then you'll start to get antsy when you don't get to do it.

I remember that show -- used to really like it.

See you in about 8 days.
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  Cannon's Journal Post #1319 (permalink)  
Old April 1st, 2007, 09:54 PM
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Hey Cannon, I thought of you as Niapage is very concerned about one of her daughter's being tested in school for a learning disability. Would you mind checking out her diary and seeing what words you have to offer her? I thought it would be helpful if she could hear from a teacher.
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  Cannon's Journal Post #1320 (permalink)  
Old April 2nd, 2007, 12:46 PM
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I'll be sure to do that. I'm on break right now and I intend to check out diaries today.
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