*another dirty mind comes trotting in* ROTFLMAO...ok, I've gotta get outta here. I'm not saying a word....bye!

Good morning M! *OHD waves*

Good morning! How'd the walk go today?

Good Morning
No walk on Monday, tis a rest day - I did get some exercise in this morning, but I don't know if it counts for calorie burning on sparkpeople

LOL...JUST when I was getting my mind out of the gutter! However...YES MA'AM it does count, it's quite a calorie burner.

Hey there hope all has been well with you...

Have a great Monday! Try to get used to the time zone change.
I'm back walking now. (smoke cleared up or the wind changed, I dont know I stoped following the news)

hey M just dropping in to say Howdy and have a swell day girl, I always think of you when i go walking and think "geesh my time really does suck".......but it is getting better and a tad faster as well!!!!!!!! later on ....STAR

Hello Ms. M.....
Sorry I haven't been around lately but I have been in the solitude under my big old rock lol. It's hard to keep people motivated when you cant motivate yourself lol. Hope the training is still going well. Me I backslid about 5 pounds but once you start counting calories you still never let yourself go all the way back to your old self lol....... I guess even a bout of depression cant take you back that far. Well I'll talk to you soon

M,
isn't it amazing how dirty our theads can get without our doing? The forum has become a haven for dirty thoughts!

A rest day? Sounds good to me, think I'm going to be doing the same. Have a wonderful day!

Hey, drive by posting! Hope you have a good day!

As long as no culinary peripherals were involved, count it as a loss

Ahhh...but it's pretty bad when the thought process goes something like this...

"Hmmm...if I only get up and go for a walk, I'll burn 7-800 calories...."

But then FGT's voice (or at least the voice I've given him in my head) comes to me, "if you're too tired for a quickie, you're working out too hard"

So I guess I'll get my exercise where I can and just eat less today

The 'exchange rate' seem reasonable

I thought so - I'll just stay away from anything that has "Fun Size" on the label.

(Gotta love Halloween)