Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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lol well its not like im ever going to meet them anyway-plus most of them are wayyy to old for me anyway. Although its been said by close friends that i always fall for the bad looking guys in real life lol i nearly slapped the person who said that- but beauty is in the eye of the beholder
LOL I'm glad I made you laugh M2M...my son walked into my bedroom and said "MOM! You've got food on your face!" And all I could do was laugh. Oh, to live with an insane mother...
K, girls, now about men in magazines. I llllluuvvvvv Matt Damon. Wait a minute, no. I'm obsessed about him. When he smiles, I'm wrecked. Completely, totally wrecked. Never mind he's married to an Argentinian woman, that Luciana-something skank. (kidding) I dream about his jaw line, his smile, the size of his hands, oh my gawd. I'm a mess over Matt. I will be permanently unhappy because I'll never have him.
Walk
4.23 miles 47.27 minutes 11.17 minutes per mile
Exercises Crunches
5 sets x 10 reps Tricep Bench Dips
5 sets x 10 reps Modified Push Ups
5 sets x 10 reps Push Presses
5 sets x 5 reps @ 60# Dead Lifts
5 sets x 5 reps @ 60# Jump Rope Skips
5 sets x 20 reps (My goal is not to have to take a break every 20 skips)
When I played with the kids last week jumping rope - they sang some songs, I'll have to rack my memory to see which ones I can recall - but I think I'm jumping faster then as a kid all I have time to hear is the whish whish of the rope (which isn't really a rope, but some tubing of sorts).
Oooooooh! I love skipping songs. Man, I haven't skipped in a helluva long time. Good job.
My throat felt crappy again this morning, but now I feel fine. But I'm still up for the magazines and boy talk.
2skinny - I know how you feel when you say you'll be permanently unhappy for not having Matt Damon. I feel that way about Anthony Kiedis and John Travolta. Mostly Anthony Kiedis though. I respect John Travolta for being happily married and all grown up and all that, so I'll leave him alone. But Anthony's just being mean for not marrying me and fathering my children.
OOOOH i love jumping rope. In elementary school I was actually on the jump rope club- The Texas Turners- lol. But it was fun, I was actually pretty good, I could do double dutch (that was the best) and some little fancy tricks. I havent done it in a long time though cause my chest has grown a little since 4th grade and its a little uncomfortable ......but now I want to go try it again. I always is fun to surprise people with how good I am at it lol, despite being a fattie.
Lisa - one word...
Duct tape (ok, fine, two words)
A bunch of Meg's friends are really into jumping rope - 10 little girls all doing double dutch coming in and out of ropes every where you look - it's a very scary thing!
skipping rope sounds like a ton of fun - though i think t would piss off my downstairs neighbors - it's the upstairs ones i want to annoy - the downstairs oones are well behaved...
Skipping rope is a super fantastic and really hard way to burn calories! I tried it like a few months back, i went for 10 mins total, and i couldnt walk for the next 4 days! :O