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September 7th, 2006, 03:53 AM
| | Senior Member | | Join Date: Jul 2006 Location: Louisiana
Posts: 1,312
Rep Power: 23 | | Hey M2M hope you have a great day!! |
September 7th, 2006, 05:50 AM
|  | Junior Member | | Join Date: Aug 2006 Location: Houston, TX
Posts: 196
Rep Power: 0 | | Hi Skinny Minny  Have a DIVALICIOUS day!! |
September 7th, 2006, 08:47 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Whew...back from my walk - I got 7 miles in this morning I'm hoping it makes up for eating the skin from my chicken last night 
Wishes, I'm sure my parents would have thought my house would have been a disaster like my bedroom was - it's funny how sometimes you end up being more like your parents then you ever thought you'd be as a kid!
HF - I hope you have a great day too!
And Diva - Girl you ARE the skinny minny! You are officially at my goal weight! |
September 7th, 2006, 09:32 AM
|  | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | | 7 miles? Girl ...you are my role model! I wish I could get out there with you. |
September 7th, 2006, 11:56 AM
| | Senior Member | | Join Date: Jul 2006 Location: Louisiana
Posts: 1,312
Rep Power: 23 | | | 7 miles!!!! YOu are on fire!! Keep up the great work!! |
September 7th, 2006, 12:53 PM
| | Senior Member | | Join Date: Jun 2006 Location: United States-Midwest
Posts: 1,010
Rep Power: 0 | | | 7 MILES!!!!
You Rule!!! |
September 7th, 2006, 06:13 PM
|  | Member | | Join Date: Aug 2006 Location: Chihuahualand
Posts: 877
Rep Power: 18 | | | How long does it usually take you to walk the 7 miles?! It seems like it takes me for ever to walk to 2 that I walk... |
September 7th, 2006, 06:39 PM
|  | Senior Member | | Join Date: Jun 2006 Location: post hoc, ergo propter hoc
Posts: 5,017
Rep Power: 66 | | Quote: |
Originally Posted by M2M I got 7 miles in this morning | You pwn the walking kingdom !! nice job Debi  |
September 7th, 2006, 06:44 PM
|  | Newb | | Join Date: Sep 2006 Location: Darwin, Australia
Posts: 60
Rep Power: 0 | | My God woman! That’s 11.263 km!
Back in my Army days we did 13 km as our yearly fitness assessment, and it was a big deal for fit, young soldiers.
You just crack out 11 km without blinking? You are amazing. I want to get to where you are. You rock!
|
September 7th, 2006, 07:25 PM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Hi Guys,
I'm back from a day at the beach and taking Meg to swim team practice. It was a *gorgeous* day at the beach. I absolutely love it when the kids go back to school! I got free parking, no crowds, perfect weather
Thanks for all the encouraging words about my walking! I have to say, I love my morning walks - I feel invigorated, inspired (I saw a Golden Eagle this morning) and rejuvinated.
My daily loop is 5 miles, but my friend met me 1.15 miles into the walk instead of where we normally meet, so I reversed direction, doubled back to get the extra 2+ & continued the 5 mile loop.
The only bummer part is that I apparently picked up shin splints in my left leg the night of my power wine walk - and by today, it is still sore. I've been walking on it, and know it will go away, but it's there like a constant nag
It took me 1 hour, 45 minutes - it was a steady 15 minute/per mile walk. On my non endurance walks, I've been walking for 5 minutes and running for 1 minute and generally go 12-13 minutes per mile. Today was just steady.
I plan on only doing 5 miles tomorrow & Saturday, then 11.5 on Sunday for my endurance walk. When I get to 13 miles I'm going to start working on bettering my time
Then, I plan on adding some lap swimming to the routine...
I have all these ideas jumbled in my head about getting fit enough to finish a triatholon.
I don't know yet.
In the mean time...I walk  |
September 7th, 2006, 07:31 PM
| | Newb | | Join Date: Sep 2006 Location: Darwin, Australia
Posts: 60
Rep Power: 0 | | Quote: |
I have all these ideas jumbled in my head about getting fit enough to finish a triatholon.
| That's a great goal! Go for it. |
September 7th, 2006, 08:35 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Made in Canada
Posts: 1,106
Rep Power: 0 | | | 7 miles? damn girl, you're the bionic woman! The last time I walked 7 miles was when I was lost in the city and being a guy, I wouldn't ask directions.
Way to go! |
September 7th, 2006, 08:55 PM
|  | Senior Member | | Join Date: Jun 2006
Posts: 2,838
Rep Power: 38 | | | Wow--a triathalon! I guarantee you'll have a lot of us pulling for you, but how do you hold the wine glass when you're swimming? ;-) |
September 7th, 2006, 09:07 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | | Go hard m2m, Im doing cycling and swimming first and then ill work on the jogging/walking (I have heel spurs).
I reckon both of us can easily do a triathalon without to much trouble! |
September 7th, 2006, 09:10 PM
| | Senior Member | | Join Date: Jun 2006 Location: United States Of Texas
Posts: 3,165
Rep Power: 41 | | | well Miss M I know you can do it. We all have our talents; you walk I drink lol. keep it up. | | |
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