  | » Stats |
Members: 26,544
Threads: 30,267
Posts: 584,928
Top Poster: maleficent (20,075)
| | Welcome to our newest member, dannygirl508 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
September 14th, 2006, 06:32 AM
|  | Senior Member | | Join Date: Feb 2006 Location: Fort Hood, Tx
Posts: 1,360
Rep Power: 24 | | Good Morning M2M!!!!! I hear you on the siggy. Like I said yesterday Great minds think alike. Cause yesterday I was thinking the same thing and I minized my siggys. Well have a GREAT day and YAY!! for staying in your Range of Cals.. |
September 14th, 2006, 06:39 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Quote:
Originally Posted by Ohappydaye  looks like you need to get your calories and carbs up a little bit...isn't it tough? You'll think, "wow, this is a lot of food!" and then find out you need to eat MORE!  | Well, considering I've been sitting on my butt the last *3* days, and, ahem, I've been cycling my calories UP at the same time, I figured a few low days aren't going to hurt me  Quote:
Originally Posted by hf2006 Good Morning! Have a great day!  | Good Morning HF! You have a great day too! Quote:
Originally Posted by Want-a-be I've been MIA for almost a week so I have some reading ahead of me. | Welcome back W-A-B! Don't worry about catching up on reading - it's too overwhelming. Start where you are! Quote:
Originally Posted by Ohappydaye Forgot to say, yaayyy for us Voluptuous Vampires! | Woo Hoo!! I have always wanted to be Voluptuous!!! Quote:
Originally Posted by jelly belly88 I hear you on the siggy. Like I said yesterday Great minds think alike. Cause yesterday I was thinking the same thing and I minized my siggys. | OK JB, we've read each other's mind twice now, it's getting spooky!!
Thanks for stopping by you guys - I am heading out the door for my WALK!!!!
Yes, I'm excited  IT's a bout frickin' time!!!
See ya when I get back!  |
September 14th, 2006, 06:43 AM
|  | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | Ok, ok...I'll be quiet. |
September 14th, 2006, 08:35 AM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Woo Hoo!!
I'm back I'm SOOO happy to be walking again! God it felt good!
I went 5.2 miles in 75 minutes (14.42 minute miles) a bit slower then usual, but I"M WALKING AGAIN!! I also spent about 7 minutes doing warm up exercises and 7 minutes doing warm down exercises.
Life is good!
I had no pain, just some minor reminders of the shin splints, not quite an ache, and not quite sore. Nothing to limp over!
OHD, never feel like you need to be quiet in my diary! Feedback is always good! |
September 14th, 2006, 08:41 AM
|  | Junior Member | | Join Date: Aug 2006 Location: Houston, TX
Posts: 196
Rep Power: 0 | | YAY!!! The Walking Queen is back! Congrats on the 5.2 miles!! You'll be back walking your marathons LOL in no time! Your determination is SUCH an inspiration! Hey - that rhymes! I'm a poet and didn't even no it - OMGoodness!! Let me stop! LOL
Glad to hear you are feeling better!! |
September 14th, 2006, 10:06 AM
|  | Senior Member | | Join Date: Jun 2006 Location: post hoc, ergo propter hoc
Posts: 5,017
Rep Power: 66 | | Quote:
Originally Posted by Diva Mommy The Walking Queen is back! | Weeeee ABBA !!
Glad to hear you're doing your thing again Debi.
Maybe another week for me and I'll give it the 'ol college try. |
September 14th, 2006, 10:54 AM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | I feel good - I just finished my 2nd day this week of exercises (Kaitie, I think of you getting on me if I don't get them in!) So Tues, Thurs done, next, Saturday!
Core
Crunches 2 sets 12-15 reps
Dumbbell Side Bends 2 sets 12-15 reps
Upper Body
Chest Press with Dumbbells 2 sets 12-15 reps
Wall Pushup 2 sets 12-15 reps
Dumbbell Lateral Raises 2 sets 12-15 reps
Dumbbell Triceps Extensions 2 sets 12-15 reps
Lower Body
Standing Abduction 2 sets 12-15 reps Body Weight Squats 2 sets 12-15 reps
Forward Lunges 2 sets 12-15 reps
T2 I hope you're back at it in no time |
September 14th, 2006, 01:48 PM
| | Senior Member | | Join Date: Jul 2006 Location: Louisiana
Posts: 1,312
Rep Power: 23 | | | Glad you were able to walk today!!! YAY!! |
September 14th, 2006, 03:43 PM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Oh man...
In preparation for the Halloween Challenge, I finished 101.2 oz of water by 3:30 pm today.
Someone throw me a line...I'm floating away!! |
September 14th, 2006, 04:12 PM
|  | Member | | Join Date: Jul 2005 Location: Texas
Posts: 826
Rep Power: 20 | | Quote:
Originally Posted by M2M Well...ummm...
wouldn't it depend on the..oh, intensity of how you go about it? | So M, I'll research that question on my diary and get back to you with the facts. maybe in a table format. hahahaha |
September 14th, 2006, 05:58 PM
|  | Senior Member | | Join Date: Jul 2006 Location: USA
Posts: 2,133
Rep Power: 31 | | Way to go M2M!!! |
September 14th, 2006, 06:53 PM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Quote:
Originally Posted by Patty So M, I'll research that question on my diary and get back to you with the facts. maybe in a table format. hahahaha | LOL!! Oh, now *that* would be a very interesting study Quote:
Originally Posted by Kaitie Way to go M2M!!! | Thanks Kaitie |
September 14th, 2006, 07:02 PM
| | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | | Yayy! I'm sooo glad you were able to get back to your walking! I'm super happy that you enjoyed it! |
September 14th, 2006, 07:02 PM
|  | Senior Member | | Join Date: Jun 2006
Posts: 2,838
Rep Power: 38 | | | No pain--that's terrific. When you miss a few days it really is like a soap opera in these diaries. Keep up the outstanding job. |
September 14th, 2006, 07:16 PM
| | Member | | Join Date: Jul 2005 Location: Texas
Posts: 826
Rep Power: 20 | | ok now, this is pretty serious stuff. i found a study published on an mit website on the number of calories burned by various *shall we say amorous* activities (not for the faint of heart): http://www.mit.edu:8001/people/wchua...g_calories.txt | | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to A Day In The Life of m2m :) | | Thread | Thread Starter | Forum | Replies | Last Post | This Is My Life.
This Is My Life.: Hi this is my second post but no were near my... | whitemoose | On Topic | 1 | April 2nd, 2008 03:48 PM | anybody else with NO LIFE??
anybody else with NO LIFE??: So I've been on my diet for a while now. I'm very... | lecola | Off-topic | 21 | February 13th, 2007 06:24 AM | A Day In The Life of..Me! :)
A Day In The Life of..Me! :): Just starting out with the whole diary thing.... | shaina | Weight Loss Diary | 19 | January 29th, 2007 08:17 PM | A new day, a new life!
A new day, a new life!: I think I've hit the bottom in my life right now,... | Chris~ | Newcomers | 10 | June 21st, 2006 06:22 PM | Me and my life.
Me and my life.: Hello, my name is Jay I am 15 years old and i am... | Heyo | The Club | 18 | September 26th, 2005 09:59 AM |
|
Other threads in forum Weight Loss Diary | | Thread | Date | Thread Starter | Replies | Last Post | Nicole's Diary: Let's give this a serious shot.
Nicole's Diary: Let's give this a serious shot.: I am one of those people that has always carried...
| December 9th, 2008 | nicolepsu2006 | 3 | December 9th, 2008 02:53 PM | Jacquie's Journey
Jacquie's Journey: Okay here goes. I've already given a short intro...
| October 20th, 2007 | jaqueeta | 1 | October 21st, 2007 06:17 PM | Be_gone_soon's diary
Be_gone_soon's diary: well this is it. I'm starting my diary today and...
| September 20th, 2006 | be_gone_soon | 2389 | September 18th, 2007 04:51 PM | Paroxysm - Back Again
Paroxysm - Back Again: http://tickers.TickerFactory.com/ezt/t/wv8Tgrj/wei...
| May 26th, 2007 | Paroxysm | 35 | June 11th, 2007 10:37 AM | My eating diary.
My eating diary.: I decided to make a little diary here, for...
| July 24th, 2006 | Punkygirl0101 | 23 | August 3rd, 2006 08:35 PM |
|
