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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Kaitie's Open Diary Post #46 (permalink)  
Old August 3rd, 2006, 04:40 PM
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Thanks a bunch!
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  Kaitie's Open Diary Post #47 (permalink)  
Old August 3rd, 2006, 08:43 PM
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Hey K,

you're doing great! You are soooo close to reaching your situp goal and that's great! The scale will be kind to you!

Go Raiders!
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  Kaitie's Open Diary Post #48 (permalink)  
Old August 4th, 2006, 05:45 AM
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Yes you were right! The scale was VERY kind to me this morning. I've been nervous all week that I've been working for nothing but alas... 5.5 pounds of me are gone forever!!! I'm so excited I can hardly stand it! 196 pounds. I hope I can lose just as much in the next two weeks. It'd be nice to be down 15 pounds before school starts but I will not get my hopes up, especially since mother nature's knocking on my door some time next week. But yeah....7.5 pounds lighter! Yippee!!!
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  Kaitie's Open Diary Post #49 (permalink)  
Old August 4th, 2006, 06:37 AM
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Nice job on your loss. I just love how you're killing those sit ups. How is your hubby doing on his end ??
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  Kaitie's Open Diary Post #50 (permalink)  
Old August 4th, 2006, 06:38 AM
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GREAT JOB!!! That's so exciting!
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  Kaitie's Open Diary Post #51 (permalink)  
Old August 4th, 2006, 07:20 AM
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Hubby is doing well. His trainer has been really workin' him hard. We've been to the gym for 2 weeks now and I can't wait to see his results on Tuesday. Sadly no one has a scale that goes up that high so we have to go to a GNC in the mall. Kind of nerve-racking to have to weigh yourself in public but you gotta do what you gotta do. He weighed in at 494 pounds and 8 ounces on Tuesday July 25th. I'm hoping that he's down at least 10 pounds. Big guys usually drop weight a lot faster so I'm kindof hoping for more than that. But we'll see.

Hmmm...if every 10 pounds is a dress size...I must be close to moving down soon!! I actually can't wait for my tummy to shrink a little more so that my skirts don't bulge so much around the middle. I see a little (very little) difference but if I keep at it with these sit-ups my gut will be shrinking more and more each day!!!

I'm just so excited! Usually when I do a feeble attempt at a diet I get stuck at 197 pounds and then give up....two weeks into this routine and I'm past my usual rut!! I just want to go exercise and burn off more and more!!

*elated*
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  Kaitie's Open Diary Post #52 (permalink)  
Old August 4th, 2006, 07:28 AM
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Glad to hear you're so enthusiastic!! Hope your hubby's weigh in goes well. It's good to see he's working so hard!! You two must make a great team!
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  Kaitie's Open Diary Post #53 (permalink)  
Old August 4th, 2006, 07:32 AM
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The Dynamic Duo!

John actually mentioned to me that a couple people have been giving him encouraging words while he's working out. It's nice to see that not all people stare and make fun of the obese.
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  Kaitie's Open Diary Post #54 (permalink)  
Old August 4th, 2006, 07:38 AM
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That's so great!!! It really is good to know that there are people encouraging him. He's very brave to want to go into a gym and work out!
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  Kaitie's Open Diary Post #55 (permalink)  
Old August 4th, 2006, 02:55 PM
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Well, today's workout went well. I did 1.25 miles on the treadmill so I'll meet my goal of 8 miles this week. Next week I'm going to shake things up and ride the bike instead. (I think I've said that already) I squished my 500 sit-up goal and have now done 530. Tomorrow I'll do 110 more and reset the ticker...or maybe I'll do like a month goal. I don't know.

I'm going to the pet store tomorrow to see if we can adopt a cute doggie from a shelter. I hope I get the one I've been lookin' at. Her name is Sheba and she's the cutest little thing!!
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  Kaitie's Open Diary Post #56 (permalink)  
Old August 4th, 2006, 08:26 PM
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Im eager to hear how your husbands weigh in has gone. Tell him he outta come on here and start some of the challenges - he outta loose more and win most lol. I can see the 2lb a week challenge will be right up his ally haha
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  Kaitie's Open Diary Post #57 (permalink)  
Old August 4th, 2006, 09:21 PM
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wow. sounds like you've been doing great with your exercises.

awwwh. a doggie?!?! awwwh. what kinda doggie is she? heh. if you do get her, you gotta post pictures!
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  Kaitie's Open Diary Post #58 (permalink)  
Old August 4th, 2006, 09:24 PM
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yes! yes pictures!
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  Kaitie's Open Diary Post #59 (permalink)  
Old August 4th, 2006, 09:27 PM
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I hope you get the doggie!! I love my puppy!! He is the best! Without him I would never walk!!
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  Kaitie's Open Diary Post #60 (permalink)  
Old August 4th, 2006, 10:36 PM
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Have a great weekend!
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