Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
*KERPLUNK* landing in a heap in Katie's diary....LOL, hey I havent stopped by lately...congrats on moving those lbs...you must be feeling great to be unstuck
There he goes mentioning those feet again! I'm going to seriously have to look for shoes JUST like those the next time in Payless if that's the kind of response I'll get!
Hello everyone! It's been two days since I posted, I was lazy yesterday and therefore felt to guilty to come and admit that I was a bum and didn't got to the gym on Wednesday or Thursday. I did do some last ditch exercise last night at home...50 sit-ups and a 15 minute walk. But today I can happily admit that I spent an hour and forty minutes at the gym!
8.25 miles on the bike (250 calories)
175 sit-ups
60 rotary torsos
80 abductions
80 adductions
60 leg presses
Doesn't really sound like a lot when you put it down here, but I'm pooped.
So tomorrow is weigh-in day for John and me (the official GNC weigh in that is) and I've been level at 171.5 all week--TOM and all so that's a good thing. The bad news is my two days of lazyiess and a whole crap load of goldfish crackers, cashews, and pistachio nuts may be why I've been at 171.5 for so long. (eek!) I've just gotta get refocused, I seriously told myself to get to the gym yesterday and I just couldn't get my fat ass off the couch...that was bad. I really do want to be a skinny minny, I like the way my body is feeling (and looking) as it's getting smaller.
Ok, here's hopin' tomorrow!
Edit: M2M: I really do love those shoes too!! Sexy, sexy, sexy!
Well, if it makes you feel better I havn't been to the gym in like...a month. and I have a shoe fetish and I've admired you avitar since I found this site...lol!
Well it was a bad scale day for John. He was 449 two weeks ago and today he was 451. He was mighty upset. I weighed in at 171.5 so no change from the home scale but at least it wasn't a gain! I woke up with my shoulders and neck really, really stiff--hurts like heck! Probably from lifting all my scrapbooking stuff yesterday, very heavy!
I didn't eat lunch yesterday at my sisters house and ever since I've been feeling really weird---like weird like before I lost weight and ate bad food weird. I don't like this feeling.
Hello Katie hope your having a gr8 day! Tammy 
…P.S stay out of the fish bowl 
Linear Mode
