hahaha yeah im gonna be that hottie shaking my bootay!

Yeah i have to keep myself withheld a fair bit. Only the odd item

9 months ago i wouldnt have been able to do 30 mins!

Went cycling again today - 50km. Took 2 hours this time and was a lot easier than it was last time.

.....


ya know..........just checkin and leaving a lame little post!!!
bu i am impressed with your workouts...............Makes me look pretty lazy!!!!
dang i guess i better get out my line dancin videos.............ha ha!!!
laters
STAR

Hey! You found my diary and now I've found yours!

Good job on that HIIT stuff, that kinda stuff scares me... I can't run so I don't know how I'd work up to something like that. I mean I can jog, but not for long, maybe a minute... I want to learn to jog/run and build up my endurance, but I'm gonna wait a while until I'm done or almost done my cardio kickboxing/resistance training program.

I love dancing, I soooo wanna take dance classes one day for the tango and all those kewl ballroom dancing type dances! Hip hop would also be sooo fun. I watch those dance shows and it's nuts the practice they have to do, how sweaty they get, how much work it is, etc etc... a tape wouldn't be able to do anything like that. It would be awesome to be able to build up to dancing like that!

Anyways, I hope you have a great day, and keep up the good work!

Dont worry, i couldnt run before either! I can only run for about 5-10 minutes max, then i have to walk fast to let my heart get back to a regular beat and being able to breath again, then i go for it again!
Eventually my goal will be like 20-30 mins running without stopping, that would be cool. But for now im just happy i can run at all!

Hah! one super workout once a week doesnt count as much - but im trying to do SOMETHING
I must admit, the cycling long distance thing is really working for me nowdays, the more i do the easier it gets.
Last time i did 50km i was dead towards the end, and the rest of the day. This time i cut off 30 mins and i was only starting to get tired and sore towards the end. And i was fine for the rest of the day!
In fact im thinking of making my cycling trip longer next weekend, maybe a 70km ride or something.

You're strong. That's my immediate thought - just sharing

Peace Kiwi

dang girl...........you are a cycling monster!!!! I can't wait untill i can run........at least for more than 2 min with out getting side cramps and gaspin for breath!!!!
well someday as long as i keep pluggin along!!!
have a great night...... ......... STAR

Buying the odd item is better then not buying at all! I can't tell you how many times I've gone in shopping just to try on the clothes.

Ridiculous!

Hahaha, yeah i buy like once every ten times i go ... that means i go window shopping an aweful lot :O
Trying hard to pay off bills atm and then save a deposit for a house, so clothes are on hold until xmas when im at the goal weight except for essentials.

Oh well, hey i can only run for a couple minutes before im dying Im good at cycling - ill stick with it!.

Pot calling the kettle black there

Oh
On another note, those that follow my diary may recall i loaned a local woman $14 for some pain relief once, then realized afterwards (when she started acting weird) that she appeared to be stoned and probably just milked me for the drug money.
Anyway I wasnt worried about the money so much as the 4 kids she had.
Anyway a couple weeks later her house burnt down (electrical failure apparently).
This chick is a walking worry in my mind now.
Shes overweight (massivly overweight too ... bigger than i used to be at 320lb/145kg), and lets her kids run riot.

Anyway today the kids came home and told me that apparently she 'fell asleep and never woke up' over the weekend. And that she 'had to many drugs'.
Now ... who didnt see that coming .... seriously ....

Im not keen on people dieing, but im soo much more releaved that the kids are living with their dad now whom i hope is a much better father than their mother was a mother.

Aww, that's so sad. I hope they're in a better place with their father too. I'd hate to see stuff like that and not be able to do anything about it. But, at least they won't be around the drugs and whatnot, if the dad doesn't do them that is.

oh i remember that!!!!
that is sad man!!!
life is so short with out adding drug additction to it..........hopfully their dad is a better parent.........but where was he while all this was going on??? I'd say they are most likely in the same boat as before...........statistically speaking............bummer!!!
STAR

Howdy Wishes,
Just popping in to say hey! Hope your still doing
well with biking and eating healthy.Have a nice day Tammy

Probably being denied his rights as a father like half the guys who dont get access or anything to their kids.
Druggies will do anything to keep their kids so they can get more income from the govt.

Well today is a shit day.
Got to work - machine was locked up hard. Spent 30 mins trying to fix it without rebooting it (its an ass to restart 60-100 programs again), finally gave in and rebooted. Bios spits out error 'Critical error on hard drive!' - managed to get it booting again, backed up what i needed. Went out to the car and got my own home laptop, plugged that in and have been using that all day now.

Then customer service and every other mother and his dog have been aholes. Customers want anything thats unreasonable or impossible for their money of course. Today is just draaaaaaging! :O

Tomorrow is a holiday thank god - and im not broke lol.

Might skip off home early today i think

See here's the thing, your day hasn't happened here yet so I can't relate.

I can however relate to holidays party party party !!