Ooooo Liz, I love the haircut. You'd be proud of me...today I was contemplating going a black-with-blue-frosted-tips color.

Hope the stress at work abates soon. Whenever I stop exercising, I get hungry. Maybe your hunger is from a combination of work stress/less exercise. I'm glad you're taking care out there on the bicycle. Weren't you in a spinning class?

Howdy Wishes,
Wow you totally passed me by and didn't
even wave lol..I am back on track now..You are doing so good I am
proud of you and it totaly motivates my fat azz into doing it as well!!
Have a nice day...want some SH soup??/hahaha joke Tammy

Woah i totally didnt even notice, What happened girlfriend? fell off the wagon for a bit? Dont give up on me now! that would totally suck for you to get as far as you've come and not finish the race!
Its a struggle i know once you're under the 200's but its still worth it!

Ooo the hair sounds nice. but would it suit your colouring? I quiet like the blonde, i was even thinking of going blonde too ... with pink and blue streaks of course ...


Oh actually I hadnt noticed that! hehe wow! Ive been trying to work out what % body fat i am and so far 3 different methods say 3 totally different things. One says im 19% (hah!), another says 44%, and the last says 36% which is the one im going with. This means my end goal weight now if im 20% body fat is 67kg (which i know is heavier than most, but anyone whos seem my pics knows im built rather more athletic than most). Thats about 147-150lb. If i got down to my original goal ive decided i would be anorexic and strange looking lol.

Love the new 'do - that's a lot of fun looking

Hey Wishes! NICE hair! Did I ever tell you that I once had blonde hair? I have pictures somewhere around here that I'll have to break out one day!

Stuck for something to say Mal? That sounded awefully generic lol

Woot now that would look funky!

So my enter key is busted in forms so im having to copy/paste a linefeed in this post because im entirely too lazy to restart my browser (got to many things going)

Anyway Ive edited my ticker now, you will have noticed it go up a few lb. This is not because ive gained, but because im finally using some correct scales. When i started the scales i started with were 3kg wrong. I stuck with the numbers for continuity(sp?). Now im down so far ive decided to go for accuracy and im throwing the extra 3kg back onto the ticker. Im happy with it so its all good

Anyway Time to get back to work ...

God I hate being generic -I've been bitching in my head today about some generic responses

It's more illiterateness on my part and not being able to get out a coherant thought

I really do love the new 'do - very colorful and fun
I wishI had the guts to be that noticed

lol Mal, i know what ya mean
sometimes you're like 'umm i want to say something, but anything sounds generic' :/

Ahh well, shit happens

Playing with the camera again,



This is our kitty , it never really got a name because it adopted us many years back. Its moved inside this winter because its been so cold - and considering its an outdoor cat, thats saying how cold its been lol.

Awww, cute kitty. I love the angle of the pic. Peek-a-boo. he he he

Yah, my skin probably doesn't do too well with black with blue frosted tips..darn. Funny you should say you like blonde. My sister takes every opportunity she can to tell me she prefers my hair dark. Meh.

I wanted to think up something generic to say, but couldn't. I'll work on that. Watch out, cuz tomorrow I might post something like "you're doing great Wishes, have a great day".

Oh great! ill look forward too it

My PT (Personal Trainer) has been pushing me again.

Currently I now legpress 275.5lb per leg (total of 551lb both legs)
Im happy with that!

I love the photo of your cat, wishes. It's gorgeous. I would really love to be able to capture images the way you do.

Wow on the leg presses! I don't have anything much to compare the numbers to, except real life.

551 lb blue marlin
Jay Arnold set a New Record with an astonishing 551 pounds in the Bench Press in the 100 KG class
PRIMERA rocket

Impressive!

lol
funny you should post those links, people always keep saying 'wow thats nearly 4 of me' or '3 of me' etc

Lately ive been eating more and more and just being hungry all the time. I used to never be this hungry - i think its directly related to getting up earlier lol.
Ive been eating more food but sticking with the calories. Ive been concentrating on good oils and healthier foods as well.

Gluten free, natural Muesli bars are my friend (100 calories each, and they kill ANY craving! i swear!)

Wow! They are good friends indeed. That's worth knowing.

Way to go on continuing to improve the composition of your food. That has got to be a good move regardless.