Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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You sound just like my wife, from the moment her feet hit the floor until she's back in bed, every minute is planned. I am just the opposite. I can sit on the front porch for two hours and watch the leaves change colors (it's Autumn here) with a cup of coffee.
Sounds like you just need to plan in some time to just kick back, though the cycling must be restorative, sort of an active relaxation therapy. I find my early AM walks to be that way. This time of year I get to see the Sun rise each morning. We'll go to daylight savings time (or off it...I can't keep it straight) soon and I'll wake up and walk in darkness
But watching the Sun rise (or set) is one of those relaxing things (for me) like sitting in front of a bonfire or watching the surf roll in... kind of an accelerated relaxation. Handy in a time management sort of way
David C
Yeah it is a nice time/place to think as well, but im often knackered and tired lol.
Going away tramping this weekend all going well. Its an overnighter!
Quote:
Originally Posted by bmohearn
I need to get a good bike. I have a stupid bike that hurts my butt. ahha.
Lol! thats not the bike! thats your butt muscles getting a workout
Howady Wishes,
Lol do ya know how far I had to DIG to find your diary?
I wanted to TY for saying good things about my Savannah she's my girl
and I am glad other's can see what I see!
You are so close to those 160's yopu have to feel like your on cloud 9?
I need to stay on my routine I have been fallen alot and it's gets REAL old!
Hahaha is that whatcha call it 'BUTT MUSCLES"? I have that prob
with certain bikes but I love mine! Have a great day Tammy
lol
ive been cycling to work every day this week - im knackered but its fun.
im loving the beginning of summer. Going tramping this weekend overnight which will be fun
Beginning of summer?? WOW it's the beginning of Fall here, and I'm loving every minute of it! I'm done with hot for awhile that's for sure, plus I live when all the leaves start changing color, it's so pretty!! Great job on the biking girlfriend!! Your so good!
Kim
and speaking of mums .. i took my younger daughter for a walk today. we walked at a quick pace for about 1 and a bit hours.
We also picked up a cool booklet with ideas of getting fit and having fun and lots of walking/cycling/running plans to get into shape.
Im gonna copy a bunch onto the website because they are cool things
This definatley caught my eye!! My daughter is starting to take my shape as I was at her age and we try to go for walks but I try to make it about sight seeing and she doesn't buy it,lol she flat out says I don't want to walk I am lazy grrr so then I move onto bribery and if we had a spat that day she will say I am not walking so don't ask yeah 9 years old and aloready acting like a teen.BUT I will be looking for the info you post!Ty for sharing and keep up the aewsome job,Tammy
yeah its hard sometimes to get kids out and about.
But if i ban PS2, computers, etc they have the option of books or outdoor sports.
We often get the old Sega Lock-On game and run around a park shooting each other
its both fun and gets them out and running.
Thank goodness the damage was limited and nobody was hurt!
When I was a kid my (much) older Sister and her family came to live with us for a time following a fire in their house. They spent a lot of time (weeks) repainting and cleaning. The smell of the smoke had permeated everything and much of it had to be pitched.
I hope your situation is better!
Did they determine the cause of the fire? Electrical?
umm, yeah, cause of the fire was ... *ahem* ...... me !
That just teaches you not to put on a pot of oil to deep fry things eh!
got distracted when husband got home from work, then we ended up going up to the shops/mall so i could get groceries (funnily enough because i had nothing to cook other than deep fried crap from the back of the freezer).
Anyway i left the pot of oil on the stove. Luckily it had a lid on it. Even luckier that i had full insurance and its gonna only cost me $150
Ahh don't feel too bad about it. I've done similar. One afternoon, wifey was away, and as I drove into the driveway, I sensed something was wrong, I couldn't tell what. So I got into the house, put a hotdog (or 4) on to boil and went out to have a look.
Damnation!!! There was a huge tree missing from our front yard! One a meter in diameter at the base! Gone! Just a stump! That's what was wrong! there was sun where there wasn't supposed to be!
The town had taken down the tree by mistake, turns out, I was spitting and fuming! Long story short, we eventually got a reasonable settlement from the town so it all turned out okay.
Did you forget about the hot dogs I put on to boil? I did! went in about 45 minutes later and the house was filled with smoke! The water had boiled out of the pan, the meat had incinerated to dust and the pan (what was left of it) was glowing red.
Course, like an idiot I tried to grab it- but fortunately let go at the sound of pork sizzling (my hand) and dropped it and it fell to the floor and put a huge scorch mark on the floor...
So don't worry, accidents happen to the best of us...and me too!
lol nice.
Yeah accidents happen, we're kinda living everywhere else and eating everywhere else but at home atm.
I mean home is ok burn wise, but the dust/soot is EVERYWHERE.
Even gotta scrub the toilet seat before sitting on it.
We sleep at home but leave as soon as we get up.
Taking food to friends place to eat (though they keep feeding us their food).
Its hell on the diet, ive been having a few ciggys now and chocolate and generally doing stressed bad behavior.
Tonight we're having take aways. Butter chicken. Yeah its bad for ya, but damn we need something nice
Howdy Wishes,
OMG not another fire that is 1 of the scarriest things to exsperoence glad you and your family are ok and $150 to take care of the damagesnot bad! Enjoy your butter chicken you deserve something nice!Hope your day is better,Tammy