ok 2100 for the day eaten, and cycled about 50+km or so burnin about 2000 cals according to the computer (so reality probably 1200 lol)

I need to eat more for the next couple days, mostly carbs, and no cycling. Saturday is race day so we rest up and carbo load for a couple days beforehand.

Im heading to bed

Liked the steam story... you are the new McSteamy!!

I only want to eat eat eat eat these days (since yesterday), so don't feel bad... maybe it's that time of the year !
and yey for carb load up and let's win that race!!! What are you racing? I mean how long is it and where to and who is doing it?? Have you considered doing the ironman... I mean it is done somewhere australia-new zealand... isn´t it? So you wouldn't have to travel! And you got the biking part down!! So now you just need to run and swim! It would be great motivation!!

Have a good night (strange thing to say when I just woke up), Camy

yeah iron man includes running, i dont do running atm.
The Race is saturday morning and 100kms, from talking to the guys last night its a fairly easy one.

100kms is not easy...



good luck - get lots of rest beforehand and kick ass...

wow, sounds like fun! I hope you enjoy it....are you gonna post pics??

Wishes, I took a look at the links in your sig. I still can't get over the progress! it's amazing!

It is if you do it most weekends
Just another weekend ride!

Good idea, must get batteries charged for camera!

And i hope you will be posting yours somewhere when you're done eh? you have a decent amount of weight to loose and look uber hot!

Oooh good luck in your race! Let us know how it goes!

I am uber hot already depending on how you position the camera

hahaha oh are we talking angle shots? Internet Disease?

Kinda like my profile pic now that i think about it ....

100 kms?? Yeah easy peasy lemon squeezy, I usually do that before breakfast... !

Have a good day! Camy

Oh my god you guys figured me out! I'm a victim of internet disease!!! Shit, I even had to change my color to blue in order to hide my hideousness.

What I hate more (no offense to anyone I have offended...oh screw it...be offended) is the ultra cheesy model poses. Its one thing to pose a bit. But the whole I-look-like-I-just-had-an-orgasm look doesn't do it for me...especially when the person is really funny looking. Save it for the bar, sweetie.

BTW... there is no way your avatar is myspace angle. You look far to normal and the angle isn't wacked out enough. Mine on the other hand...

hah actually my shot was done like that because i had no lighting (it was night time) and if i didnt bend my head down you got the bulb above my head like an idea or halo haha

I was talking to somebody (I forget who) and took the pic then thought it looked ok as an after thought.
Nothing wrong with angle shots or posed shots so long as you arnt doing it to hide some horrid deformaty or fat or basicly trying to hide the fact that you are a slag trying to get a pickup

I wont be posting much - today im working from home and packing the van to leave this arvo. We travel after picking up kids after school and race is tomorrow. then we will be back sunday.

So today im working from home today whilst packing the van ... and feeling the sniffles beginnings of a cold

happy trails - travel safe - ride safe and have fun...

take care of that cold...

Howdy Blonde gorgeous!!!I am digging and luving your new avvy..
Get better I am sitting here with a bad sinus inffection and when ya go to buy
like sudefed or anything thanks to the METH MAKERS LOL they have the shit locked up now and you have to show ID and stuff so I bought this vicks sinus spray and its really working so far lol.
Well congrats on all the cycling do cuz my god it is a leg killer lol.Have a nice weekend Tammy