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January 26th, 2007, 01:22 PM
|  | Member | | Join Date: Sep 2006
Posts: 610
Rep Power: 0 | | hey wishes, howz it goin? did you get ur exc. in 2day like u wanted? |
January 26th, 2007, 02:18 PM
|  | Senior Member | | Join Date: Sep 2006
Posts: 3,458
Rep Power: 43 | | I am not reading diaries today, so I hope you had a great day! i didn't and have a lot to get done, so that's why I am just rushing through.
__________________
 |
January 26th, 2007, 02:58 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | Howdy Wishes.
I must say very nice self control! KFC is
a weekness of mine the famous KFC bowl(750 cals 29 fat)and
a kfc ultimate cheese snacker(350 cals 16 fat)  thats one
meal I would I eat lol! I stay clear away from there.
I hope you have a wonderful Friday,Tammy |
January 26th, 2007, 04:55 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | Quote:
Originally Posted by saturdaysaint  Hey Wishes! Long time no post in here! *dusting off my old seat in here* I used to KILL kfc... now I can't even imagine going there...unless of course we're talking about a twister...or one of their chocolate parfaits...
*hmmmmmmmm | OMG ITS YOU! hehe been wondering where you went too
I hired a cleaner to dust so you should be good Quote:
Originally Posted by fsaiidni hey wishes, howz it goin? did you get ur exc. in 2day like u wanted? | Yep, just got back from an hour and half tramp. Was a very slow tramp - some friends we went with had a toddler who winged and cried the entire time.
Was still a bit of a burn anyway.
So i have to talk to my cycling buddy and enter us both in the 100k flyer i think. Nothing like 100km cycle to kick things up a bit
I figure at 30km/h its gonna take me about 4 hours to do. at 800 cal an hour, thats about 3000 calories burning time in one day. Half a KG/1lb in a day lol.
The practice alone will keep me burning more though hehe.  |
January 26th, 2007, 05:42 PM
| | Newb | | Join Date: Jan 2007
Posts: 55
Rep Power: 0 | | | Hehe, toddlers can definitely spoil a workout. Though mine has been really good lately - she has discovered the joys of running and we run everywhere.
Way to go on the awesome exercise time! |
January 26th, 2007, 10:31 PM
| | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | Just got back from strawberry picking, now we have 5kg of strawberries and VERY full tummies!
Since ive been craving ice cream a bit lately and cant afford the calories i bought a $30 ice cream maker. Im gonna put my low fat sugar replaced yogurt into the thing and make some frozen yogurt to go with strawberries.
Tomorrow i plan on making a meringue with equal instead of sugar (almost zero calories) to go with the strawberries so i can have strawberry meringue pie (ill leave the crust out to save like a billion calories!) |
January 27th, 2007, 01:03 PM
| | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | | |
January 27th, 2007, 04:00 PM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | | Oohhh! Nice pictures! The sky is beautiful and the strawberries look delicious! We don't get them in season for another month or so!
:: drools :: |
January 27th, 2007, 04:03 PM
| | Senior Member | | Join Date: Sep 2006
Posts: 3,458
Rep Power: 43 | | Hope you are ahving a greAT Sunday, my Sat. is going well!! |
January 27th, 2007, 05:04 PM
| | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | Quote:
Originally Posted by be_gone_soon Hope you are ahving a greAT Sunday, my Sat. is going well!! | Its sunday! and yep its great Quote:
Originally Posted by M2M Oohhh! Nice pictures! The sky is beautiful and the strawberries look delicious! We don't get them in season for another month or so!
:: drools :: | Ours are actually late - usually the season stopped about a month back.
Heres some more Summery pics of the pool to tide you winter people over     |
January 27th, 2007, 05:13 PM
| | Senior Member | | Join Date: Oct 2006 Location: California
Posts: 1,166
Rep Power: 0 | | | Oooh, those are beautiful strawberries. Mmmm, now I have a taste for them. lol. |
January 28th, 2007, 01:17 AM
| | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,897
Rep Power: 79 | | hehe hey! leave my strawberries alone!
Well went out to a co-workers reception today. It was awesome. Tons of free fatty food as far as the eye could see!
Luckily i had anticipated it. I had a small butter chicken and rice, and a bowl full of fruit.
Plus all the strawberries i ate today, i must have eaten a bout 3 cups of fruit alone today! eegads!
Anyway the diet is DEFINATLY excellent, im real happy. In fact the whole going out and socializing has become easy. We got to the party today, i realized there was no diet anything so i zipped down to the nearest gas station and picked up a bottle of coke zero which i only drank 1/4 of. The rest was easy.
Managed to stay away from the finger foods in the middle of the table, managed to leave the ice cream alone. Man im really impressed with myself!
And what I love the most, is that its become easy! After 7 months of doing this its now just a habit to be careful what i eat, to not overeat, and to choose the right foods. Its just second nature.
For those of you struggling with it at the beginning. I can vouch that it IS worth it! and eventually it DOES become easy! |
January 28th, 2007, 01:40 AM
|  | Senior Member | | Join Date: Dec 2006 Location: Langley B.C.
Posts: 1,006
Rep Power: 22 | | Great pictures Wishes... good action shots.. diving into the pool..I think if i tried to dive in any outdoor pool here, i would end up bluer than the water..lol.. Just a lil cold
Have a strawberry for me..(ok, maybe two)
Michelle |
January 28th, 2007, 03:25 AM
|  | Senior Member | | Join Date: Dec 2006 Location: Croatia
Posts: 1,979
Rep Power: 28 | | now i wanna go swimming and sunbathing, and its only january and its freezing... i want summer and those strawberries mmm frozen yogurt with strawberries, i just love that. have a great weekend, Lena |
January 28th, 2007, 04:04 AM
|  | Member | | Join Date: Oct 2006 Location: England
Posts: 868
Rep Power: 18 | | Lol @ all the strawberry talk. I cant wait for summer too Hopefully it will be better than ever when we feel slimmer and more confident. | | |
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