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October 3rd, 2006, 07:30 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | Hello and welcome!
Congrats on starting your diary, I think it plays a big part
in your success you can keep track and see what your doing right and
wrong, plus all the support from your friends.I saw your pics you look awesome! Keep up the good work and keep us posted!Tammy |
October 3rd, 2006, 07:36 PM
|  | Member | | Join Date: Mar 2006
Posts: 426
Rep Power: 0 | | Well you're doing great so far!
If you wanna see how much calories you might ant to eat per day.. you could go to sparkpeople.com and check it out. Sign up for an account and put in all your info. Like current weight, goal weight, when you want to get to that weight.. and other stuff. And it will tell you how many calories and fat etc would be good for you 
Anywho... keep at it girl! |
October 3rd, 2006, 07:53 PM
|  | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | Just stopping by to say hi and to once again tell you how FABULOUS you look! Keep up the great work, I KNOW that you will reach your goal! |
November 26th, 2006, 10:45 AM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | Just checking you out o_O
Keep up the great work | | |
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