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my risin and shinin diary

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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs

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my risin and shinin diary Post #1 (permalink)

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September 5th, 2006, 03:37 PM

lonestarsanta lonestarsanta is offline

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my risin and shinin diary

NO MORE DUMPY'S DIARIES.
Things r looking better--eating has changed drastically.I get a salad and a plate with 3-4 vegetables on it at work from the buffet and I can't finish it all.Is this good or what? most of whatI eat there is vegetables.I am now pushin away when I get full no more finish your plate.

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my risin and shinin diary Post #2 (permalink)

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September 6th, 2006, 03:33 AM

beckster123 beckster123 is offline

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Good work! One day at a time, and you'll get where you want to go!!

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my risin and shinin diary Post #3 (permalink)

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September 6th, 2006, 03:39 AM

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LOVE IT!
Great Additude to start your diary off in the right direction!
Gotta like that! Keep up the great work! Take it day by day, minute by minute!
Congrats on the new diary!

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		Weight Loss Forum > Diet and Motivation > Weight Loss Diary
my risin and shinin diary

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