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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  cartoonkeg's battle with a keg and dieting Post #1 (permalink)  
Old October 4th, 2006, 08:19 AM
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cartoonkeg's battle with a keg and dieting

Hello,
So I am a 27 year old female who is extremely overweight. I have lossed 40 pounds so far since May and am off to a great start but have now hit a plateau. I also have a problem that I love beer and it is really hard to say no to having beer when I go out. Anyways I need to jump start myself again and get some motivation and encouragement. My weight today is 208.
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  cartoonkeg's battle with a keg and dieting Post #2 (permalink)  
Old October 4th, 2006, 08:56 AM
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Hey well done on your weight loss so far, you are doing great, and only a few pounds off being out off the 200s!!!

Seriously, you should feel really proud of yourself.

Upping your exercise regime a notch can be a good kickstart to get you off a plateau. Do you exercise much?
K
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  cartoonkeg's battle with a keg and dieting Post #3 (permalink)  
Old October 4th, 2006, 10:52 AM
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Wow... 40lbs since May? That's amazing!!
You should be damn proud of yourself
I have no idea how to get out of a plateau, but I'm sure alot of the ppl here will and will give you great suggestions
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