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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  im doing it Post #1 (permalink)  
Old October 22nd, 2006, 05:50 AM
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Smile ive lost again well .5 is all

yay i lost .5 pounds i know iknow it seems like nothing but but heres the thing i lost it in one day yay
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  im doing it Post #2 (permalink)  
Old October 22nd, 2006, 09:37 AM
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Congradulations! Thats really great!! Keep it up! What have you been doing as far as eating and exercising?
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  im doing it Post #3 (permalink)  
Old October 22nd, 2006, 09:40 AM
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well ive been walking just about every day and just eating moderate sizes i used to eat sooooo much but ive cut way back well anyway thanks for the congrats


kathy
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  im doing it Post #4 (permalink)  
Old October 22nd, 2006, 09:54 AM
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im doing it

yes yes i nkow ive posted this like a million times that im loosing lol but i wan to share with you all why i have had such problems in the past lets put in short terms im bipolar and i was put on a medication called depakote it was the most horrible expeirence i was always hungry no matter what i did i couldnt stop eating i was finally taken off that med and im on differnt stuff now allthough that stuff has the side effect of weight gain as well im still trying realllllly hard and im going to my dietion when i need to i have altough ,from th massive weight gain deveoped pollysistic ovarion syndrome which will make it almost impossible to lose weight i also have insulin resistance i ahve to lose this weight i want to live untill im old and grey i dont want to die of a heart attack
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  im doing it Post #5 (permalink)  
Old October 22nd, 2006, 10:32 AM
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Hello Wild,
Welcome and you can do it this time!Medication
and even birth control can cause weight gain so you have to find
something that works for ya and you still have to take your medication!
I am on depo and I go through these piggout days occationally but
if I ate like that everyday on depo like I did before I would be 40 lbs
heavier in 3 months! I am looking into IUD for birthcontrol it's an
non hormonal 5 year plan!
Well goodluck and have a gr8 day Tammy
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  im doing it Post #6 (permalink)  
Old October 22nd, 2006, 02:32 PM
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You've got it girl. I know you can lose the weight while on the medication. You CAN DO IT!
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  im doing it Post #7 (permalink)  
Old October 22nd, 2006, 02:41 PM
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Hey. Good luck! A great start.

I'd heard the horror stories of how birth control can make you put on weight but I've been on the oral contraceptives for about 2 years now and thankfully I didn't put on anything when I started and haven't since. It hasn't affected my weight or appetite in any way (although if it was going to make me shrink in any way I wouldn't complain of course. )

At least you have been referred to a dietician to help with the problem... has he/she been of much help?
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  im doing it Post #8 (permalink)  
Old October 22nd, 2006, 03:37 PM
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Hello!
Great job losing the weight. You should post it a million times...tell the world. Scream form the top of a building. LOL It helps to get feed back on weight loss. Motivation is what is so wonderful about this forum.
Birth control is a pain in the tush (especially the depo lol). I was on that and so was my girlfriend. She had her period 3 months straight.ouch..lol I ate more food on the depo OMG SO I understand ..course I had a really fast metabollisom..and I was 102 lbs..oh the good 'ol days.

I look forward to reading more of your success stories.. a million times..lol
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  im doing it Post #9 (permalink)  
Old October 22nd, 2006, 06:42 PM
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Keep up the good work!
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