Weightloss Forum

Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Current Poll
how many diets have you been on in your lifetime?
1-3 - 31.37%
16 Votes
3-6 - 25.49%
13 Votes
6-10 - 3.92%
2 Votes
so many i've lost count!!! - 39.22%
20 Votes
Total Votes: 51
You may not vote on this poll.
» Stats
Members: 26,468
Threads: 30,241
Posts: 584,559
Top Poster: maleficent (20,075)
Welcome to our newest member, Bosslady24
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Paroxysm's Diary Post #31 (permalink)  
Old November 10th, 2006, 07:23 AM
be_gone_soon's Avatar
Senior Member
 
Join Date: Sep 2006
Posts: 3,458
Rep Power: 43
be_gone_soon has a reputation beyond repute
Don't worry about how other people see you! That is my number 1 rule. People will pretty much see you how you see yourself. If you think you are pretty and great chances are someone else will too! But if you put yourself down someone will help you do that too! What other people think is NOT important. It's what you think of you!! Have a good day, you are beautiful!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #32 (permalink)  
Old November 10th, 2006, 07:26 AM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
Thanks, but it's hard to try and ignore other people sometimes.

I know that only what I think should matter, but I've loathed myself for so long that actually being comfortable with how I look seems strange. It seems almost wrong.

Really, I'd mostly like for my girlfriend to be genuinely pleased with the way that I look. I know that she loves me either way, but I feel horrible. I compare us to beauty and the beast. Guess who's who?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #33 (permalink)  
Old November 10th, 2006, 07:58 AM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
6 peanut butter crackers: 180 cals
5 tortilla strips: 78 cals
2 tablespoons of salsa: 10 cals
a burrito: 350 cals
sugar-free strawberry jello: 10 cals

628 so far

Last edited by Paroxysm; November 10th, 2006 at 09:25 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #34 (permalink)  
Old November 10th, 2006, 08:34 AM
newmommy1's Avatar
Junior Member
 
Join Date: Oct 2006
Location: Michigan
Posts: 266
Rep Power: 11
newmommy1 has a reputation beyond repute
Hi, thanks for posting in my diary! You look like you're doing great. Here are a couple of things that I tell myself to remember, don't push yourself too hard in the beginning or you wont stick to it, this is a lifestyle change, not a diet!. and focus on getting healthier, not skinnier! good luck and I'm sorry your back hurts, I hope you get feeling better.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #35 (permalink)  
Old November 10th, 2006, 09:42 AM
Iwan naloseit's Avatar
Senior Member
 
Join Date: Sep 2006
Posts: 1,246
Rep Power: 21
Iwan naloseit has a reputation beyond repute
Hey! just stopping by to see how your doing. I'm glad your girlfriend is supportive of your efforts. As for the back pain, that sucks, back pain is so debilitating isnt it? I don't sleep with pillows at all, I was in a car accident when I was in college and screwed up my neck and sleeping with a pillow now gives me a migraine. I hope your back feels better soon. Keep up the good work, your food looks good and balanced and I'm proud that your a teen and YOU EAT VEGGIES! how rare is that? pretty rare.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #36 (permalink)  
Old November 10th, 2006, 10:21 AM
niapage's Avatar
Senior Member
 
Join Date: Jul 2006
Location: Northern Kentucky
Posts: 6,992
Rep Power: 81
niapage will become famous soon enough
Send a message via Yahoo to niapage
Just stopping by to wish ya HAPPY FRIDAY!!
Have a gr8 weekend,Tammy
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #37 (permalink)  
Old November 10th, 2006, 01:13 PM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
Quote:
Originally Posted by Iwan naloseit View Post
Keep up the good work, your food looks good and balanced and I'm proud that your a teen and YOU EAT VEGGIES! how rare is that? pretty rare.
Ohman, you have NO IDEA how much I ADORE veggies.

Akfjaskgjakgjag. -Mouth waters.-

Yeah, anyway...

My back feels a little better now. It's been hurting off and on, but this morning it was EXCRUCIATING, and I didn't want to walk around school, being in pain and wincing.

I've been mostly sleeping all day. I was pretty depressed last night and into this morning. I couldn't stop crying... But that stopped sometime nearing the afternoon.

I haven't really been hungry, but I ate this morning out of boredom, mostly. It was breakfast and lunch, though, and it wasn't a lot, so I should be good eating another light snack later and then having dinner.

Because I'm starting to get hungry now.

Since my back isn't killing me, I might go downstairs and use one of my Walk Away the Pounds videos.

I'm so glad it's Friday, just in case my back does something funky again later tonight or tomorrow! I'm fifteen. I'm not supposed to have back pains. -Pouts.-
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #38 (permalink)  
Old November 10th, 2006, 02:15 PM
blackwdw's Avatar
Member
 
Join Date: Nov 2006
Location: US
Posts: 407
Rep Power: 0
blackwdw is on a distinguished road
I'm so sorry you're not feeling well. I can relate to the back pain and the depression. Both suck. Anyway, I'm not a doctor, and I don't even play one on TV, but I do have some suggestions. Listen or ignore as you see fit. *grin*

The back pain -- Are you wearing good shoes when you walk? Supportive, comfortable shoes can make a huge difference.

The depression -- I've struggled with depression before, and I've found that drinking enough water, exercising and eating healthy have made a huge difference for me. Not everyone is the same, though. I'm gonna post a bunch of stuff in my diary about my battle with depression...please feel free to stop by and read. I don't want to post it here because I don't want you to think that you are doing something wrong, or that I am some know it all with a magical cure. Just like weight loss, there is no magical cure.

You are doing great on your journey to be healthier and lose weight. I'm so proud of you for your accomplishments so far. And I'm really glad your girlfriend is supportive, too. That can make a huge difference.

Sorry for being so long winded and serious. Hope you are having a great day!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #39 (permalink)  
Old November 10th, 2006, 02:20 PM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
Thanks for dropping by, blackwdw.

I'm pretty sure that the back thing has nothing to do with my shoes, although I still don't know what it is / was.

I feel fine now, mentally and physically.

I just ate half a bagel (155 cals) and one... and a half eggs, ish. I just kinda threw them in a pan without adding anything and cooked them. I'm lame with cooking, but I was really craving some eggs. They + the bagel was really good.

Not sure how many calories the eggs are, though. Hnn.

But minus the eggs, I've had 783 Calories so far today.

Last edited by Paroxysm; November 10th, 2006 at 03:10 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #40 (permalink)  
Old November 10th, 2006, 03:10 PM
pequin's Avatar
Senior Member
 
Join Date: Sep 2006
Location: Southern Indiana
Posts: 3,422
Rep Power: 0
pequin is on a distinguished road
Have you checked out Sparkpeople.com or Fitday.com?
Both have really good calorie counters. Thats what I use & rarely have to look stuff up.

Keep up the great work!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #41 (permalink)  
Old November 10th, 2006, 04:11 PM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
Well, I can't use Sparkpeople because I'm a teenager.

I'm kinda dumb with the calorie counter things.

So I just went downstairs for about 15 minutes, exercising. It's not a long time, but in those fifteen minutes, I was moving around a lot. I was watching Spongebob Squarepants and walking, jogging, kicking, doing knee-lifts, squats, moving my arms, and then did twenty crunches.

It increased my breathing and made me sweat much more than simply walking around my neighborhood or using videos did.

So I think that if I can force myself to do that kind of thing for longer periods of time, say twenty or thirty minutes, that will be good for me.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #42 (permalink)  
Old November 10th, 2006, 05:01 PM
Iwan naloseit's Avatar
Senior Member
 
Join Date: Sep 2006
Posts: 1,246
Rep Power: 21
Iwan naloseit has a reputation beyond repute
Yes, and your parents will likley think you've gone mad! lmao! although, my son does that same stuff non-stop through all his cartoons...but he's 5. Lol.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #43 (permalink)  
Old November 10th, 2006, 05:36 PM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
I won't do it when they're around. Haha.

Onion bread: 170 cals
2 slices of ham (60 cals at most?)
2 slices of turkey (50 cals at most?)
The meat said 50-60 cals per 2oz, but I don't know how much that is.
7 pringles: 70 cals

Total: 350

Plus the 783 from earlier is 1133, and I don't know how much the eggs were... but I'm fine.

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #44 (permalink)  
Old November 10th, 2006, 05:38 PM
pequin's Avatar
Senior Member
 
Join Date: Sep 2006
Location: Southern Indiana
Posts: 3,422
Rep Power: 0
pequin is on a distinguished road
Lookin Good!! I found this for you:
Quote:
Based on one large egg:

Egg White 17 calories

Egg Yolk 59 calories

Fried Egg 92 calories

Hard-Boiled Egg 76 calories

Poached Egg 76 calories

Scrambled Egg 100 calories (includes addition of milk in recipe)
Hope it helps
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Paroxysm's Diary Post #45 (permalink)  
Old November 10th, 2006, 05:46 PM
Paroxysm's Avatar
Junior Member
 
Join Date: Nov 2006
Posts: 177
Rep Power: 0
Paroxysm is on a distinguished road
Thanks.

I was guessing around 100-150.

Let's just say I got about 1200-1300 calories in. Heh.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   Weight Loss Forum > Diet and Motivation > Weight Loss Diary

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


More threads of Paroxysm
Thread Date Forum Replies Last Post
Paroxysm - Back Again
Paroxysm - Back Again: http://tickers.TickerFactory.com/ezt/t/wv8Tgrj/wei...
May 26th, 2007 Weight Loss Diary 35 June 11th, 2007 10:37 AM
I have/had an eating disorder -- I NEED HELP.
I have/had an eating disorder -- I NEED HELP.: I seriously need to lose weight. The past...
May 22nd, 2007 Advanced Weight Loss 23 June 3rd, 2007 03:31 AM
Backwards sit-ups?
Backwards sit-ups?: I'm obese-- 240 lbs with a BMI of about 42. ...
May 27th, 2007 Weight Loss Through Exercise 1 May 27th, 2007 07:58 PM

Other threads in forum Weight Loss Diary
Thread Date Thread Starter Replies Last Post
Question about waist and health
Question about waist and health: Hello, I am new to this site. I have been...
April 6th, 2009 JasmineB 1 April 6th, 2009 04:33 PM
Rachel's Diary
Rachel's Diary: OK so im very new to this.....probly only 30min...
March 25th, 2009 rcd9ire 1 March 26th, 2009 05:15 PM
Today starts the future!!!
Today starts the future!!!: I guess my english sucks, sorry! but I decided...
July 28th, 2008 katerinjordan 1 July 30th, 2008 06:55 PM
IAME's Diary
IAME's Diary: I'll go on and answer the Questions. My...
September 28th, 2007 IAME 0 September 28th, 2007 08:56 AM
No Day But Today - Cnolan7263
No Day But Today - Cnolan7263: (Please note: This diary might not be pretty....
January 2nd, 2007 cnolan7263 26 January 9th, 2007 08:56 AM


All times are GMT -8. The time now is 10:04 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0

| fitness.com | Fitness Training | Babyforum.com | |

You are viewing Paroxysm's Diary - Page 3.