Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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It's strange to say, but since I've joined this forum I don't FEEL fat anymore. I feel prettier.
We radiate visionaryism here. We see where we are going to be in a year from now, the world outside only sees us at this moment. We no longer feel fat because we are no longer going to be fat.
You are a pretty young lady and your weight has nothing to do with it. I'm impressed with your diary so far - bright, sharp and educated When the metaphysics connects with the physical, you win at this new lifestyle.
I'm not used to compliments. My brain's first reaction is to deny them.
You speak for the majority, but that will change When you post that first bunch of pics showing your substantial difference, you will fall in love with the compliments and rightly so, you deserve to absorb those moments in any fashion you choose.
I hope you fall in love with the idea of getting to the next batch of pictures repeatedly. It's a great motivator to stay on course and the compliments will never get old either
Hi Paroxysm... I agree with everyone else about your maturity and you seem so much older and wiser for your age. You're really starting something huge here. Just keep doing what you're doing...
Also, I think 3 oz of meat is about the size of a deck of cards, thickness and length wise. I also hear the size of your palm. You can always measure it too in a measuring cup.
This is really worrying me hun. I think you should talk to your parents about this depression you're having. I'm glad that your friend talked you out of it. But you should probably talk to a counselor or an adult that can help you. Even thinking about it is very very serious.
We're all here for you, we all want the best, and we care.
I think metabolism is the last thing you should be thinking about right now. Seriously, I know what its like to be depressed, I've struggled with it on and off my entire life, I see what you're going through. Please talk to someone about it, get your mental health under control, and then focus on the physical.