It already broke :O
Yes it did. I turned it off one day..then it broke. Weird!

Today...

Breakfast:
8:05

3 pieces of lunch meat -90 calories
2 cups of milk-260 calories


Lunch
11:25

Pita bun,toasted (what the heck?) with low calorie/fat margrine : 190 calories
Milk: 230 calories
1/4 of last night's chicken burger (no bun)- 85 calories (estimate)

Snack:
Between 3-4
3 Dill pickles- 6 calories (yay!)
2 pints of water

Snack 26:30pm
One Almond
One Philbert (I forget the kind of nut it's culled!)
Cheese

Around 140 calories


Dinner
One pita bun-110 calories
Spagehtti sauce- 60 calories
Cheese -130 calories
+150 ( a pizza pita)
Fruit juice..-130 calories
Chicken Sandwhich (330 calories)

Total: 1970 calories

4 x20 minutes of walking today.

...Well, It's not much of progress..be the deficit of 300-400 calories will help eventually. I'm still creating habbits after all. I'm comfortable at 1910 calories..and the best part is..I don't feel like I'm starving by 9pm.


My auntie bought me a new shirt ,and some no sugar chocolate. The shirt is a 4x...and is only a little too big :|. That kind of bummed me out a bit, but it looks nice,so I'll accept it. I'll have to scretch the chocolate out over a lengthy amount of time..

Over all...I see no results..but I know it's progress.

Good Job! Way to go!

Thank you =)

Well..after going without a computer for awhile, I've decided to come back and start posting my progress again.

8:50am: Sandwhich -153 calories

8:55am: 30 minute walk

9:30am-1:35pm: School, consumed 1 500 ml bottle of water

1:35pm: 30 Minute walk

2:05pm: Sandwhich -150 calories

2:35pm: Salad (grape tomatoes,lettuce (prepackaged ice burge,romain,carrots and purple cabbage togehter),cucumber,onions,cheese, and chicken +dressing),bottle of water -400 calories

6:30pm:
Lean Roast beef- 320 calories
1 potato -110 calories
Broccoli -50 calories

7:05pm: 1 cup milk -130 calories

Total Consumed Today: 1313 calories


Calorie counting and portion control has proved to be a very,very difficult, and frustrating to me. I'm still feeling hungry today..and I can't eat, and it frustrates me so much that my mom can go and have thirds of meat and stay at 135lbs..and I'm so worried about Christmas...it's so tempting to eat a lot, but I can't, and I feel embarassed when I calorie count in front of people because then they pay attention to my weight..and it's just all so frustrating,and I just want to cry and eat...but I'm so sick of being fat so I know I can't..I'm sick of being made fun of, and being looked down on,and not having the same equal opportunity as people who are skinny. I have a hard time imagining living like this for the rest of my life..but I guess this should really be it. I need to make this commitment one way or another or I'm going to die....I'll show them. Anyone who's ever made fun of me will eat their words....I need to learn to make commitment. If I can do this, I can do anything. I hope.

I lost 1-2lbs!

Yes!

But I'm bummed out now...where do the calories go *sigh*. I'm very bummed out about what I ate today...not satisfied at all, but I reacher 1300 calories so I can't do anything about it. Ugghh..I'll probably break a little further into the evening..have two hard boiled eggs, and some cucumber. My goal is to stay under 1700, because that's how many calories I should be eating to be at the ideal weight for my height.

I was sick today too,so got no exercise


Anyways...


8:40pm: Weetabix cereal (High in fiber!) and milk-360 calories

2:10pm: Toast with meat- 150 calories
Between: 1/2 green pepper,a bunch of grape tomatoes
5:35: Sandwhich with leftover meat from last night,and one tsp of miracle whip (around 40 calories)- 440 calories (ugh)
+ some extra meat-320 calories
9:50pm2 hard boiled eggs (they really helped the starvation feeling!)-140 calories

approximately:1490

Also 4 bottles of water by the time I go to bed.


I worry that I'm either over estimating, or under estimating the meat though. The calorie book didn't have the kind of meat my mom bought,and it was the most lean she could buy..and I have no way of knowing how much I'm actually taking because I don't have a food scale or anything...so I'm at a loss.

ugh...I feel like I'm starving..I want to eat.
I had to make something for my sister earlier....I wanted to eat it.
My mom also brought my sister home a hamburger from mcdonalds for dinner..........I'm jealous........................

I know you're not suppose to eat late at night, but my aunt went from a size 22 to a size 8 eating a hard boiled egg everynight...so it's good.

My jealousy of my sister is gone. And I am feeling much more content..and I still made a calorie defecit. I am happy with today.

Hi Pinch. Looking at what you were eating when you started and how you're going now I would say you're doing a great job. It looks like you have made a lot of changes and yet are keeping some balance in your eating. You are losing weight, and you are still keeping at it. Good for you!!

Thank you =)
It's been a great deal of frustration to get this off the ground! But it's finally happening!

I've been thinking so much about food for the first few days, but then I woke up today and realized, I physically feel better. Since I've gotten my diet more under control, I've really not felt nearly as physically exhausted as I had when I was eating over 2300 a day. I feel pretty good!

I signed up with Fitday.com!! I LOVE it..it's absolutely amazing. I think it's going to help me a lot in this weight loss journey! I'm very very happy with it.

I'm still sick today, so I didn't manage to get in any exercise, but I'm still watching what I eat.


11am: Banana -109 calories
2:05pm: Chicken Sandwhich- 195 calories
4:00pm: 1 stick celery+chese (Two slices from a block of cheese done on the grater)-80 calories
6:30pm: 1 potato with one table spoon of sour cream, a bunch of ham, and a salad with one table spoon of dressing- 874 calories
7:15ish: Ice Cream (125 ml)-170 calories


4 cups of water over all

Total today: 1465


Yay.
Another good calorie day.I feel so full now. The ham was much lower calories then the beef we had, so I was able to eat lots of it,and be very happy. I haven't felt this full all week,it feels weird.
Not enough vegetables though..I need to learn to work them in better.

Yay! I had ice cream today,and still managed to stay within my calorie count. It felt so liberating. I felt like I was going to be confined for the rest of my life, but really, it's okay to have a treat once and awhile with someone else! Portion control,and healthy eating! I'm very happy...self control is going quite a long way.

Go Pinch! I love your attitude to keeping going and keeping balanced!

great job. Thats the key to dieting. But dont consider yourself on a diet either...consider it a healthy lifestyle change. And yes, you are still allowed to treat yourself in portions still. Good luck. We'll all be there for support.

Thank you both felici,and bmohearn. You guys are so supportive, and I appreciate that so much!