Hi all,

Life is moving along quite swimmingly! I'm actually starting to be intelligent about workouts (imagine that!) and give myself permission to listen to my body. I posted about that

http://weight-loss.fitness.com/weigh...tml#post386412

Enjoy,

Barbara

iamfire

i just read through your entire journal and found it very inspiring....thank you so much. i see you havent posted since january and i hope at some point you will pop in and say how you are doing. thank you for paving the way....

karebare

Thanks for the posts on P90x. I'm considering buying it... if you can, let me know how it all turned out for you since we are a year or so in now.

Morning!

It's been over a year since I last posted in this thread...wow!

I'm happy to announce that I've kept the weight off and have stabilized between 126 and 130 pounds, thus making it a grand total weight loss of 50 or so pounds in total.

I attribute my success to the fact I changed my lifestyle...not just 'went on a diet'. Thus, there's no sacrifice involved nor time limit as well.

I've modified my eating habits to mainly atkins but also enjoy an apple a day as well. I think the fact I cut out bunches of junk food really helps (all together now, duh! )

And that be my latest,

Barbara