Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Goals....
1. To lose 56 pounds by June 2007.
2.To sing on stage again with confidence.
3. To be a better heathier wife and mother.
4. To finally get my black belt and return to competing...
5.To inspire my Mom and everyone I know to be healthy and happy.
I take chun kuk do....Chuck Norris' style started when I was 15 I have my red belt...havent been going too much, bought an expensive gi and now its pretty snugg on my hips guess I just feel silly after everyone saw me lose 150 pounds or more, but I am going back next thursday, tight pants and all
And I am supposed to go to a tournament in febuary....feeling afraid of the scales at the sparring rings
I am trying to post pics...cant seem to do it... clicked on manage attachments and it says error on page!!! any ideas, helpful hints..
this is before but i actually gained another 60-80 pounds after this!
Last edited by sleeplessinsc; March 27th, 2007 at 11:43 PM.
SC you did it once you can do it again. Once you get back into martial arts with the forms and the technique nights it's close to aerobics and it should melt off. I'm getting back into them once I get more weight off. I guess the biggest thing is just have fun with it.........