Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Weigh day: 4.3 Kilos!!! ??? That's 8 pounds! That simply can't be.
I can't say I wasn't excited to see the number, but c'mon man... that's not even possible. I'm totally in denial. I don't believe it.
It must be water. I started my period this week so, there was water from that, and additional water from diet, but 8 pounds... no way man!
It's strange how this loss has totally pissed me off. I feel like I can only expect a gain for next week as this week was too too much.
I already feel defeated for next week. I seriosly expected to lose maybe 1 or 2 pounds.
If i really lost 8 pounds then why the heck aren't I swimming in my clothes? One would think you'd notice that much weight. Can you tell I'm suspicious?
I certainly don't expect to see that kind of number very often, I'll work on the rest of my day trying to be happy about the huge lose and keeping it off.
HI Crocus, You have to keep in mind that we dont just lose weight on our outsides, we lose it on the inside too, where the measuring tape cant reach. Any weight leaving your body, no matter where it is from , is great. Good For YOU!!!
Michelle