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Richards Going to Feel better about himself! Post # 16 ( permalink)
January 15th, 2007, 06:39 PM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Hey Richard, don't worry about the distance or the time walked yet - just get out there and do what you did 
Walk as much as you can, then SLOWLY add more distance, you can build it up!
And good for you for doing so well calorie-wise during the boat shows! It is so hard when a schedule is changed like that. |
Richards Going to Feel better about himself! Post # 17 ( permalink)
January 15th, 2007, 07:34 PM
| | Newb | | Join Date: Jan 2007
Posts: 23
Rep Power: 0 | | | So what does everybody Crave?
I have had no Real Food Cravings I have been around Sweets and such and have wanted them but not craved them .... However I Really Really Really would Love a Glass of wine or a Single malt Scotch.... Or a Saphire Martini..... A good Cocktail has always been my weakness and I have cut my self down to two nights allowed if I have been good on food in between those nights... |
Richards Going to Feel better about himself! Post # 18 ( permalink)
January 16th, 2007, 05:40 PM
| | Newb | | Join Date: Jan 2007
Posts: 23
Rep Power: 0 | | Well today was......
Alright... not much water today.... OOOPS 
around 1400-1500 calories not exact...
Mental note do not forget morning sit ups and push ups ... cause it absolutely Sucks..... doing both morning and evening sets at the same time in the evening.... also 25 minutes on the treadmill tonight and 30 seconds of were Jogging......YAAAAAAAAAAAAAAAAAAA 
I will try to post up while in mInneapolis at night... But I doubt I will have enough energy to do it... So I hope everyone has a good week and talk to ya all in morning then next time will be Monday Next off to hell week starting tomorow Morn.... |
Richards Going to Feel better about himself! Post # 19 ( permalink)
January 16th, 2007, 11:29 PM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Eek! It sounds like it's going to be a tough week! You'll manage though and come out the other side just fine
As for cravings - I don't really have any, because if I want it, I have it and just factor it in to my calories. There are times I miss that vegie state of eating though, the time when you just eat whatever you want and not count the calories, and if it's a whole can of pringles, oh well...
But I don't miss what it did to my body - not enough to ever go back  | | |
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