Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Ok, I so have no idea what I'm doing, so bare with me.
-- How much weight do you want to lose? A total of 100# in 20-25# increments
-- What is the timeframe for reaching your target weight? I'd like to have it gone in a year.
-- How do you want to accomplish your goal (what methods do you want to use)? I'd like to eat things that are better for me & less of it. Joel has been begging me to go to the gym with him, so maybe I'll finally give in. lol
-- Who or what can support you in reaching your goal? Definitely my hubby.
-- How realistic is your goal? It's a real possibility to lose that much weight in that timeframe; however, I've never stuck with anything long enough to find out... until now!!!!
-- When will you start? I plan to start on Tuesday. Tomorrow is MLK, Jr. Day, which means it's a day off & I'll be way off schedule.
It all sounds good and looks good written down, now ya just gotta do it...If you want it badly enough you will get it and get there...Welcome aboard, these diaries are great to have...
A strange date indeed... lol It won't be child-free, though, and that's the problem. ha ha.
Oh lol, not child free to go to the gym ??? You have one old enough to go work out or is it called daycare in the gym...LOL...I hope you have a good day today!!!
A strange date indeed... lol It won't be child-free, though, and that's the problem. ha ha.
Give the youngin' a shot or two of whiskey and lock it in the trunk of the car - it'll be fine (Yes, I'm aware that it is a good thing that I can't have children
hey someone has to teach children about the finer points in life - like a good single malt I'd be the awesomely cool babysitter
I read this and hear Dari in my head saying *OH* LOL...I cant spell it is looses its effect, LOL...Cool babysitter indeed not till they are older...LOL
Nope. He just hangs out with us. Which is one reason why I haven't been yet. It's a college rec center, so it's fine if he is there with us. But yeah. It makes it kind of hard to work out when you have a 3 yo to worry about.
Give the youngin' a shot or two of whiskey and lock it in the trunk of the car - it'll be fine (Yes, I'm aware that it is a good thing that I can't have children
Nope. He just hangs out with us. Which is one reason why I haven't been yet. It's a college rec center, so it's fine if he is there with us. But yeah. It makes it kind of hard to work out when you have a 3 yo to worry about.
Tell me abt it, mines is 2.5 most of what I do is from home with her under foot...LOL...Have a good day, I am off to work!!!
OK - so you guys might have to alternate going to the gym time...bob and I used to do that - he'd go see a movie, come home then I'd go see it - it was ALMOST like going together
I'm not really a troublemaker -I just play one on forums 
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