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January 23rd, 2007, 07:44 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Quote:
Originally Posted by M2M  Yay 
Do you know what was causing it to not work? | Nope, I just retyped it and added more space, I think it was not liking the spacing I was using. |
January 23rd, 2007, 07:57 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | | Don't you just love testy web pages? |
January 23rd, 2007, 07:24 PM
|  | New Member | | Join Date: Jan 2007 Location: Canada eh
Posts: 63
Rep Power: 8 | | | Just wanted to say thank you for all of your help. Your are an amazing contributer to this site! |
January 23rd, 2007, 07:26 PM
|  | Senior Member | | Join Date: Sep 2006
Posts: 3,458
Rep Power: 43 | | Quote:
Originally Posted by angaustinbrody Just wanted to say thank you for all of your help. Your are an amazing contributer to this site! | I'd like to second that!! |
January 24th, 2007, 06:24 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Thanks very much guys!
I will continue another posting regarding exercises that I recommend as soon as I find the time. Hopefully sooner than later. |
January 24th, 2007, 06:42 AM
| | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Good Morning Steve
Workout or rest day? |
January 24th, 2007, 06:51 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Quote:
Originally Posted by M2M Good Morning Steve
Workout or rest day? | Rest day, maybe some light cardio if I am feeling up to it. Most likely not. I train Monday, Tuesday, Thursday, Saturday right now.
Oh, and good morning to you too! |
January 24th, 2007, 08:33 AM
| | Senior Member | | Join Date: Sep 2006
Posts: 3,458
Rep Power: 43 | | Hope you have a great rest day!! |
January 24th, 2007, 08:39 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Quote:
Originally Posted by be_gone_soon Hope you have a great rest day!! | Thanks! |
January 24th, 2007, 08:39 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | FYI for those who are interested, I completed the post on the various exercise videos on page 11.  |
January 24th, 2007, 08:55 AM
|  | Senior Member | | Join Date: Aug 2006 Location: the sticks wyoming
Posts: 1,221
Rep Power: 0 | | Hey Steve how tall are you?? If you are at 195 and goal is 210.......just wondering, my husband is 5'9" and his goal is 240, he used to liftweights and was really beefy when we first met (15 years ago, ahhh... marriage and weight gain) he could do a one armed push up 10 time with me on his back!!! (I was much lighter then as well  ) he now weighes around 310, he has lost 30pounds, and is working on getting healthy with me, he is still pretty muscular, underneath, and can still bench 320 do you think 240 is a good goal for him?? Or would around 210 be better? Thanks man! STAR  |
January 24th, 2007, 09:07 AM
|  | Member | | Join Date: Jan 2007 Location: Ohio
Posts: 459
Rep Power: 13 | | Good afternoon steve! hope your day is going better than mine is. |
January 24th, 2007, 09:09 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Quote:
Originally Posted by reach4Astar Hey Steve how tall are you?? If you are at 195 and goal is 210.......just wondering, my husband is 5'9" and his goal is 240, he used to liftweights and was really beefy when we first met (15 years ago, ahhh... marriage and weight gain) he could do a one armed push up 10 time with me on his back!!! (I was much lighter then as well ) he now weighes around 310, he has lost 30pounds, and is working on getting healthy with me, he is still pretty muscular, underneath, and can still bench 320 do you think 240 is a good goal for him?? Or would around 210 be better? Thanks man! STAR | Truthfully, while one person may look amazing at 240 standing 5'9, another may look absolutely terrible relative to personal preference. If he had a large, muscular build before hand, chances are, as he starts shedding this fat, he will uncover a nice frame. At what weight that frame will look "ideal" is very dependent. His best bet is to keep shedding the soft stuff and see what surprises lay below.  |
January 24th, 2007, 09:10 AM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,024
Rep Power: 182 | | Quote:
Originally Posted by jennbabe06 Good afternoon steve! hope your day is going better than mine is. | Bad day?  |
January 24th, 2007, 09:12 AM
| | Member | | Join Date: Jan 2007 Location: Ohio
Posts: 459
Rep Power: 13 | | Quote:
Originally Posted by Steve Bad day? | Off and on...slept like crap last night and now my stomach is upset...and i can't seem to eat anything...but other than that today is a great day! | | |
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