Yeah, "younger" people are one aspect I'm really interested in training. I likely wouldn't have taken a look at that book if it wasn't for the authors.

I likely won't get all of them, but If I get the third I'll let you know how I like it.

If I could only get one, which would you suggest it be?

I'd probably get the first 2. Haha, I know you said one but those two books go very nicely together. If it has to be one, than Starting Strength.

Hey Steve. How's the hand doing? Hope it's better -- I looked over the last 3 pages & didn't see any references to it.

I've been quite a bit less data-obsessed lately. Interesting. I still seem to be losing about 2 pounds a month. My eating habits are fairly ingrained now.

Have a great weekend.

Hand sucks.

I'm extremely happy for you, Tom. You are in the two hundred and teens now. Bounce out of it or not, your trend is still definitely leading downward.

Thanks Steve. Now if I could just figure out how to eliminate the cramping at night, I'd be a happy camper! The cramps are in the ligaments on my instep, too -- very hard to "walk it out" in that location.

Did you have an xray of the hand? Maybe it's broken.

I was reading on another respectable forum about people with cramp problems and how it's related to skewed electrolyte levels... Lyle McDonald actually gave some dosage recommendations of magnesium, sodium, and the like.... I'll have to see if I can dig it up again.

Hand isn't broke. I did have x-rays taken. They believe it's "nerve damage."

I'll give it another week and see how it feels as I start going heavy again in the gym. If it's bad, first I'll go to the chiro for some ART. After that doesn't resolve the issue, I'll have to go to a good doc I know in the city.

Just checking in on my newest harem hottie! How's your eating/workout program going this week?

I have to say--your discussions with Trevor make smoke come out of my ears. That's some heavy stuff! I'm mainly talking about past ones that might as well be written in Greek..lol.

MGB has accused me of giving you a huge ego. I just call 'em how I see them! Big plans for the weekend? Leather arm straps?

Eating and training are going fantastic. Feels excellent to be 'on point' again. So much more energy and I'm starting to fill out again.

Smoke out the ears, huh. You might want to get that checked!

Hahaha. MGB doesn't know what she's talking about. Don't tell anyone but I think she's a little crazy.

This weekend I'm meeting with my partner to go over some website stuff. That can always lead to some mischief though.

And no, there will be no leather anything involved in my weekend!

Quote:

Originally Posted by AmyRB MGB has accused me of giving you a huge ego. I just call 'em how I see them! Big plans for the weekend? Leather arm straps?

HA! Hey now... you gotta love that rep comment though. Leather straps! HA! Bad girl.

Quote:

Originally Posted by Steve Hahaha. MGB doesn't know what she's talking about. Don't tell anyone but I think she's a little crazy.

Ua pupule au, akā i na kāne aloha ia' u.

Hau'oli Pōʻalima 'ia 'oe, e Makoa.

http://i162.photobucket.com/albums/t...lies/think.gif

Quote:

Originally Posted by Steve http://i162.photobucket.com/albums/t...lies/think.gif

HA! Well at least you can proudly say you have Hawaiian written posts in your diary from yours truly.

-OBT

I guess you're right.

-OMBT

Quote:

Originally Posted by MsGhettoBooty Ua pupule au, akā i na kāne aloha ia' u. Hau'oli Pōʻalima 'ia 'oe, e Makoa.

Oh crap... before I forget. The Translation:

"I may be crazy, but all the men love me.

Happy Friday, Agressive One." Fuck I'm too cute! HA!