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March 5th, 2007, 05:09 PM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by dariqueen  I think it's unanimous...  | And yet another.... any more foolish people out there? |
March 5th, 2007, 05:10 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by Britta Bear Hi Steve :P | Hola Brit!  |
March 5th, 2007, 05:16 PM
| | Registered User | | Join Date: Feb 2007 Location: I can see the ocean from here, CA
Posts: 1,149
Rep Power: 0 | | Quote:
Originally Posted by Steve Another one that I have fooled. Man, I am really getting good at this.  | You dont fool me! I knew you were a dork from day one  I just think dorks are really cool. |
March 5th, 2007, 05:28 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by Britta Bear You dont fool me! I knew you were a dork from day one I just think dorks are really cool. | Is that so? Why don't you tell me how you really feel?
Haha. |
March 5th, 2007, 05:30 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,057
Rep Power: 218 | | | what's with this modesty business? who do youthink you are??? me??? sorry not buying it... |
March 5th, 2007, 05:31 PM
| | Registered User | | Join Date: Feb 2007 Location: I can see the ocean from here, CA
Posts: 1,149
Rep Power: 0 | |  sheesh Steve, you are getting spoiled by all of these groupies. |
March 5th, 2007, 05:46 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by maleficent what's with this modesty business? who do youthink you are??? me??? sorry not buying it... | Believe it. I am always modest. And if I am not sounding it, it more than likely means I am joking. |
March 5th, 2007, 05:46 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by Britta Bear sheesh Steve, you are getting spoiled by all of these groupies. | I have no groupies, only friends. |
March 5th, 2007, 05:49 PM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,057
Rep Power: 218 | | Quote:
Originally Posted by Steve Believe it. I am always modest. And if I am not sounding it, it more than likely means I am joking. | i knew that too \
now flex for me, friend |
March 5th, 2007, 05:49 PM
| | Registered User | | Join Date: Feb 2007 Location: I can see the ocean from here, CA
Posts: 1,149
Rep Power: 0 | | | ooohhh I see... |
March 5th, 2007, 05:50 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,330
Rep Power: 187 | | Quote:
Originally Posted by Britta Bear ooohhh I see... | It's about time! |
March 5th, 2007, 05:56 PM
| | Registered User | | Join Date: Feb 2007 Location: I can see the ocean from here, CA
Posts: 1,149
Rep Power: 0 | |  Hey now... |
March 6th, 2007, 04:07 AM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,057
Rep Power: 218 | | Good morning - have a fabulous tuesday and hope all the after effects of the weekend have left the building - except the memory of the good time you had that is |
March 6th, 2007, 04:32 AM
|  | Senior Member | | Join Date: Sep 2006
Posts: 3,457
Rep Power: 44 | | Have a great day!! |
March 6th, 2007, 04:39 AM
|  | Member | | Join Date: Aug 2006 Location: Chihuahualand
Posts: 876
Rep Power: 18 | | Thanks Steve, the way you explained HIIT totally makes since. I am going to give it a whirl and do 2 HIIT sessions per week, tweek my nutrition (but I am not going to give up my Thursday Chinese lunch!) and do some of the cardio that I have been doing. I really enjoy the treadmill.
I did weigh myself today, and I have been doing each day atleast an hour of cardio the past 7 out of 8 days + the weight machines for 20 - half hour... and I have gained .6 pounds. I got on the scale this morning and I was like WTF, I have been excersicing my ass off. But my body proportion seems to be changing, if that makes since.
Thanks for all your help - and I realize, I need to be eating more protein!! | | |
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