Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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I love to people watch....and the funny part is what you guys are talking about I'd look at the same person and have no idea they were doing something wrong...but mal brings up a point boys talkin trash....kinda funny
I get that.... we all have unique lenses. I know I pick stuff apart in the gym in my own mind that drives me up a wall that nobody else gets. Well most others.
And yea, guys talk shit too ya know.
We're just not catty about it. We can be in a room full of other guys and be civil with everyone.
And do some active recovery, like short walks, light stretching, etc
So your half marathon is in 10 days?
HAHAHA...u pushing your roller on me? Hilarious. Seriously though maybe I should get one. My quads and hammies are aching something fierce. Thanks for the tips. I may have Tri rub it out....OOUUUU
I have several running events coming up and I'll likely register for a few more. Call me crazy!!
7/13/08 - Jungle Run (Los Gatos, CA) 1/2 Marathon
7/27/08 - Warf to Warf (Capitola, CA) 6 miles
10/5/08 - San Jose Rock n Roll 1/2 Marathon
10/19/08 - Nike Full Marathon (San Francisco) 26.2 miles
HAHAHA...u pushing your roller on me? Hilarious. Seriously though maybe I should get one. My quads and hammies are aching something fierce. Thanks for the tips. I may have Tri rub it out....OOUUUU
Oh, a nice massage from a hot individual from the opposite sex (or same sex if you go that way) is always superior to a foam roller.
Quote:
I have several running events coming up and I'll likely register for a few more. Call me crazy!!
7/13/08 - Jungle Run (Los Gatos, CA) 1/2 Marathon
7/27/08 - Warf to Warf (Capitola, CA) 6 miles
10/5/08 - San Jose Rock n Roll 1/2 Marathon
10/19/08 - Nike Full Marathon (San Francisco) 26.2 miles
Good for you! I'll be anxiously awaiting to hear how you do and what you think. Don't burn yourself out!!!