Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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Hi everyone, I thought I'd finally start a diary thread over here.
I'm not going to record my food intake in here every day, because I feel guilty taking up space, and I'm already recording it each day in a forum that I share with one other friend who is also trying to lose weight. So, I won't bore you all with my nibblings, but know that I am keeping track
Calorie counting is probably harder for me than most people. Because of my beliefs about corporate food production, I don't eat pre-packaged foods. So, very little food that I eat comes with nutrition info on it. Most of it comes from local markets and individual merchants. Well, of course many if not most of the things I eat, I could look up online, but that's SO much of a time commitment, and it's hard or impossible with a lot things too. I'm trying a method that involves making very healthy choices and watching my portion size. So far, it's very slow but definitely steady progress. I'm shooting for losing about 1 lb per week. If I don't achieve this without calorie counting, I guess I will suck it up and find a way to count calories.
As I said in my newbie introduction thread, the main reason for my journey into better eating & better living is that in about two years my husband and I want to start trying to get pregnant. Since this is such a faraway goal, it's a little bit hard to keep my focus, but I'm trying really hard anyway! Some people that I've met on this site have been very helpful & inspirational, and I intend to stick around here for good to keep myself in line. So, everybody get on my ass and remind me to work hard!
Love, Alex
Last edited by your fat friend; January 17th, 2007 at 11:38 PM.