Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
hi, snobunny--
email them! there is also an emailing list that you can join and ask questions there but I suggest the best thing to do is email the doc or call.
It's NOT an easy program, especially in the beginning, but it does get easier after the first 10 days. The time goes by so fast and you'll never regret it!
is there a cost? if so how much? how long have you been doing it?
how tall are you i am 5'7'' 240 and a size 18.....
when i was down to 215 i was a size 14 (12 stretch) but i had way more muscle mass.
thank you.
I'm 5'7" also. I didn't dare wear pants at 240 but right now i'm a size 10 in denims and they're very loose. I guess I'm officially an 8 but I don't want to keep throwing money down on clothes to wear for a few weeks!! I'm hoping to get to a comfy size 4 @125 pounds.
what size were ytou at 240.....I know I have heavy bone mass that;s why i can wear slightly flattering close than other ppl... how do i get a weight loss ticker like yours?
what size were ytou at 240.....I know I have heavy bone mass that;s why i can wear slightly flattering close than other ppl... how do i get a weight loss ticker like yours?
Honestly, I was at 240 for a very short time. I got on the scale and it showed that and I bought another scale to make sure!! I began dieting right away.. this was mid-December 2006. At the time I was wearing mostly sweat pants to work and almost everywhere [YUCK!] The largest jeans I ever owned were a 12 stretch at about 220 and under. And I have a small-medium bone frame with a good muscle build.
ingredients
1 pound spaghetti
1/4 cup extra-virgin olive oil (EVOO)
2 large cloves garlic
2 shallots
2 carrots
1 medium zucchini
1 orange
1 lemon
2 tablespoons butter
4 to 5 stems fresh thyme
A handful of flat-leaf parsley
A handful of fresh mint leaves
1 small head radicchio
preparation
Watch Friday's show to find out what Rachael's cooking, and then check back here at 4:00 p.m. ET to get the complete recipe!
Yields 4 servings
aired on: july 13, 2007
Ok, that's it. You have inspired the bejesus out of me. I'm doing this and I have you to thanks. I'll see you at 125 soon! You deserve it!! You've earned it!!
Ok, that's it. You have inspired the bejesus out of me. I'm doing this and I have you to thanks. I'll see you at 125 soon! You deserve it!! You've earned it!!
Thank you, glad I could be an inspiration! Good luck!!
86 lbs. wow!!! And you're measurements keep dropping!! You're doing great!! We weight the same now but of course I'm only 5'1" and should weight a lot less.
Linear Mode
