So far so good! I already lost 7 pounds and have been keeping up cardio daily.

Here's a website that might help newbies that are turning to raw food: Living and Raw Foods Community Support

It's forum based and very active. I'm not 100% raw but feel best when I am.

Program Update: Today I began my strict detox program. It should last to the end of August and hopefully I'll finally be at my goal of 18% body fat.

Diet (this diet is done with professional doctors):
Alternating 2 days veggie/2days milk
Dairy :: 20oz milk or replace 10oz milk with 10oz yogurt
Veggie :: 2 fruits (about 2c) + 1.5lbs veggies (raw) Water :: 1 Gallon

Exercise:
11-week run/walk program