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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  A Day In The Life of..Me! :) Post #1 (permalink)  
Old January 24th, 2007, 02:46 PM
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A Day In The Life of..Me! :)

Just starting out with the whole diary thing. Lets see how it goes!
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  A Day In The Life of..Me! :) Post #2 (permalink)  
Old January 24th, 2007, 02:47 PM
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Ack! I thought I was clicking on my diary actually!

Best of luck to you shaina
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  A Day In The Life of..Me! :) Post #3 (permalink)  
Old January 24th, 2007, 02:51 PM
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Sorry! I didn't mean to make one that was like everyone elses..

But thank you very much!
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  A Day In The Life of..Me! :) Post #4 (permalink)  
Old January 24th, 2007, 02:59 PM
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LOL! Not everyone, just mine Means I'll just have to read the small print

Congrats on the first 8 pounds by the way
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  A Day In The Life of..Me! :) Post #5 (permalink)  
Old January 24th, 2007, 03:38 PM
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I have 34 points a day using Weight Watchers..
So far..

Breakfast:
A bowl of cereal and skim milk - 5 pts.

Lunch:
Instant Mashed Potatoes and tea - 7.5 pts

Snack:
Cookies and Cream weight watcher ice cream - 2 pts

Dinner:
Turkey Sandwich - 8 pts.
Tortilla chips (I really need to get baked chips!!) and salsa - 9 pts
Tea - 1.5 pts

So I've used a grand total of...33 pts. 1 pt left for a smaller weight watchers ice cream later


I think I did decent today...although, I noticed I need to start eatting a lot more fruit and veggies...my problem is though, I don't like them. I only like a couple veggies, and I only like a select few when it comes to fruits.

And thank you very much M2M! I think I ment to put 'anyone elses' instead of everyone elses :P sorry!
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  A Day In The Life of..Me! :) Post #6 (permalink)  
Old January 24th, 2007, 03:59 PM
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Good job staying within your points! I'm not really sure how the whole points system works (I've never done Weight Watchers), but from the sounds of it, you're doing a great job so far .

I totally understand what you mean about not really liking many veggies or fruits. I think there are only a handful of each that I would even consider eating myself ^_^". Maybe you could try adding fresh strawberries and/or bananas to your cereal (or any other fruit you like). Sometimes I make a peanut butter sandwich w/ whole wheat/grain bread and put banana slices on it for a naturally sweet touch. Give it a whirl if you wanna try something new .

Keep up the great work!
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  A Day In The Life of..Me! :) Post #7 (permalink)  
Old January 24th, 2007, 04:18 PM
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Thanks for the suggestion ready2live! I've tried a banana in my cereal before and I liked it, so I think I may try it tomorrow! I don't like strawberries though
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  A Day In The Life of..Me! :) Post #8 (permalink)  
Old January 24th, 2007, 04:31 PM
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Dropping in to say Hi! And good luck on your journey!!
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  A Day In The Life of..Me! :) Post #9 (permalink)  
Old January 24th, 2007, 04:35 PM
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Woo hoo! We have a winner w/ bananas! LoL!

Yea, I don't usually like eating strawberries plain, but I find if I mix it with something else, it doesn't taste too bad ^_^".

I hope the bananas and cereal work out for ya!
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  A Day In The Life of..Me! :) Post #10 (permalink)  
Old January 24th, 2007, 07:15 PM
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Thanks again ready2live!!

And thank you so much Mechelle!

I actually did some excerise tonight haha. Not a lot, but it was better than nothing. I rode my dads bike thing (the kind that doesn't move and the handle bar things move too)...an exercise bike!! HAHA! Sorry I couldn't think of the name. I rode it for 10 minutes and burnt a little more than 170 calories.

Like I said, I know it's not much, but it's better than nothing!
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  A Day In The Life of..Me! :) Post #11 (permalink)  
Old January 24th, 2007, 09:14 PM
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Every step forward is progress, even the ones that seem insignificant

I've never been a fan of Weight Watchers myself, it just seems like they round off calories and take off the zeroes, I prefer counting the calories myself or on SparkPeople, but I hope it works well for you!
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  A Day In The Life of..Me! :) Post #12 (permalink)  
Old January 25th, 2007, 10:46 AM
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Hey whats up>> Just popping in to say hi and good luck, congrats on those 8 pounds!! thats great!
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  A Day In The Life of..Me! :) Post #13 (permalink)  
Old January 25th, 2007, 11:51 AM
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Bethyness, I don't think that I could count calories lol but if that's what works for ya, them more power to you

Soon2beskinny, thanks a lot! And congrats on losing 14 lbs so far!!
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  A Day In The Life of..Me! :) Post #14 (permalink)  
Old January 25th, 2007, 06:31 PM
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Actually counting calories is a lot easier on Free Diet Plans at SparkPeople. I did do it myself at first, but SparkPeople makes it really easy and I like seeing how I'm doing on fiber and sodium and such, too.
Whatever works best for you, though, I just personally prefer the calories so I can be exact, I'm kind of a perfectionist about numbers and organization XD
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  A Day In The Life of..Me! :) Post #15 (permalink)  
Old January 26th, 2007, 09:31 AM
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Haha that's cool bethyness and thank you for the suggestion!


Well, on a good note, yesterday I think I did very well..

Breakfast:
Cereal (I would have used a banana but we didn't have any more )
Skim Milk

Lunch:
Mcdonalds grilled ranch blt sandwich
Mcdonalds fruit and walnut salad (w/o walnuts eww lol)
Water

Worked out for 30 minutes on an exercise bike..burnt 677 calories! (Rode for 14 miles)

"Snack":
A can of Mt. Dew

Dinner:
Homemade chicken noodle soup (with carrots and celery)
Water


So I'm about to go work out again, before I have to get ready to go do somethings before work lol

P.S. I've also already drank 33.8 oz of water
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