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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  my first steps Post #46 (permalink)  
Old May 24th, 2005, 03:44 AM
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hi my forum buddies, ive been away for a while due to the shocking news of my fathers death, im back and ive recovered, not fully but i will be the same again tommorow, i just feel a bit tired and i have a whole lot of work waiting for me. but i have not given up the weightloss im still going strong.
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  my first steps Post #47 (permalink)  
Old May 30th, 2005, 01:26 AM
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may 30 2005

breakfast
oats
2cups of milo (its winter time in SA)

lunch

low fat cream cheese and 5 provita buiscuits

dinner

chicken breast, cauliflower and greenbeans, avo salad
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  my first steps Post #48 (permalink)  
Old May 30th, 2005, 05:37 AM
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Hi jade im sorry to hear you have lost your dad. It is a hard thing to deal with. If you need to chat just pm me any time.
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  my first steps Post #49 (permalink)  
Old June 1st, 2005, 07:44 PM
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I'm sorry for you loss, I lost my dad in 98, I totally know what you're going through, it's very difficult.

My deepest sympathies to you and your family.
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  my first steps Post #50 (permalink)  
Old June 5th, 2005, 07:28 PM
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Hey, Jade. My mother died 4 years ago and it is very difficult to lose a parent. Take care of yourself and know that other people are thinking about you and praying for you.
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  my first steps Post #51 (permalink)  
Old June 27th, 2005, 01:53 AM
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its been a month ive been away from the thread , i.ve been depressed and ive gained 2 kgs i just want to continue with my plan because i am determined to lose weight i dont want to look bach. thank you to all of you for your comforting messages relating to my dad, its been really really difficylt and i want to switch and focus so hard to being the posutive Jade i was when i first joined this forum.


27 June 2005

breakfast
oats and tea with sweetner

lunch
green salad
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  my first steps Post #52 (permalink)  
Old June 27th, 2005, 01:58 AM
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its been a month ive been away from the thread , i.ve been depressed and ive gained 5kgs i just want to continue with my plan because i am determined to lose weight i dont want to look bach. thank you to all of you for your comforting messages relating to my dad, its been really really difficylt and i want to switch and focus so hard to being the posutive Jade i was when i first joined this forum.


27 June 2005

breakfast
oats and tea with sweetner

lunch
green salad
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  my first steps Post #53 (permalink)  
Old June 27th, 2005, 01:59 AM
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Join Date: Apr 2005
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jade is on a distinguished road
back

its been a month ive been away from the thread , i.ve been depressed and ive gained 5kgs i just want to continue with my plan because i am determined to lose weight i dont want to look back. thank you to all of you for your comforting messages relating to my dad, its been really really difficult and i want to switch and focus so hard to being the positive Jade i was when i first joined this forum.


27 June 2005

breakfast
oats and tea with sweetner

lunch
green salad
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