Fantastic to have you back! I just mentioned you a few days ago in a list of forum people that I miss. haha

So, I was planning to come home and get on the treadmill etc, but I have 5-6 blisters on the bottoms of both feet. Not so happy about that! I did try to puncture them and applied a blister band aid, but I'm not sure how long it'll take for them to heal.

Nasty! That's a lot of blisters. I'm sorry about your poor feet. Definitely do not try to use the treadmills until they heal.

So, I came into work today, and brought my tennies and socks. Went out today and only went around once- about a mile. I'll have to do more when I go home. --my blisters are only slightly burning.

Breakfast:
Oatmeal 320 cals

Lunch:
Subway sammich- (I really need to do some grocery shopping) Same as yesterday but I accidentally said a little oil instead of vinegar, so I got oil and vinegar. I like it, but it has more calories. . probably 405 cals due to the oil.
I also waited too long to eat and am all jittery.

Snack: Fiber One Bar 140
Snack: Smoothie 260


Totals:
Calories: 1125
Water: 85 oz
Coffee: 2 cups
Exercise: 2.25 miles 1 mile outside during lunch. 1.25 miles at home on treadmill.

Hey! Just wanted to stop by and say...well "hey" LOL. I'm glad to see you posting again and hope your footsies feel better soon...I know what you mean about thinking you're eating less than you are when you don't keep written track of it...something about knowing you are going to be writing your food down makes you a little more aware of the hand to mouth action through the day. Have a great 4th.

Hi PC!

*Support support support*

Can you swim? Maybe that will help your feet. Good luck staying on track, you can do it! We're here for you!

Breakfast:
Oatmeal 320 cals
Lunch: Fiber One Bar 140 Cals
Dinner: 3 slices of pepperoni pizza from pizza hut

So, I was bad--I had pizza tonight for dinner. But I spent 4 hours working on my deck today--applying cleaner and scrubbing areas with broom and with a sponge. Hopefully I burned some calories with that. It's not finished. I still have to do the underside of the deck, and do the steps before it's ready to be stained. Just couldn't finish it all today.

PC over and out!

Today has been pretty um, boring I guess. Nothing really has happened. I went to the library to return a book, picked up some more deck cleaner at Lowes Hardware, and did some grocery shopping.

Breakfast:
Oatmeal
V8 Splash Berry Blend 8 oz 70 cals
Lunch
Fiber One Bar

Snack
7 wheat thin crackers
1 slice 2% cheese

Dinner
1.2 slices of left over pizza

Have only had one bottle of water today, so that's bad, and I have had a soda or two. =(

Will go drink some water now.

Breakfast:
Oatmeal 320
OJ 1/2 Cup 60
turkey bacon slice 35

Lunch
Fiber One Bar 140 cals

Dinner
CHicken BBQ on whole wheat bun
1 ff pudding cup w/ff cool whip
1 banana
10 wheat thin crackers and 1 slice 2% cheese

I made hubby Bacon Egg and Cheese biscuit this morning, and I only had a single slice of bacon. I had already made my oatmeal, so I ate that instead of the biscuit too. Now I'm going back out to finish cleaning the deck so that I can hopefully start to stain if on Sunday/Monday! YEAH!!!!!!

So I spent about 4 hours working on the deck today. It's all ready to be stained once it's dry enough! I am so glad that the weather has cooperated with me thus far! I just hope that hubby doesn't insist on the damn thing being sanded too, because I sanded it by hand one year after I cleaned the top, and hubby wouldn't apply the stain because I didn't clean the bottom. Sooooo--we'll see.


Totals:
Calories: 565 + dinner
Water: at least 75-80 oz

You're cute! "Boring I guess"!! I LIKE grocery shopping We'll both try to drink that water today!

Breakfast
Kashi Go lean & skim milk
cup of coffee w/sweet n low

Lunch:
Ham sammich w/2% american cheese
hand full of grapes

Dinner:
1/2 quesadilla w/
1/2 tortilla
1/4 tbsp butter
1 slice 2% cheese
ff refried beans
&
Mixed green salad
tomatoes
2% mexican cheese 1/8 cup
turkey
ham
ff croutons
light ranch dressing



Been running around the house cleaning today. It'll never get finished though. Especially with everything from my deck sitting in various rooms of the house while we are waiting to stain it.

I need to get on the treadmill a little later for a couple miles I hope.

I don't know how many calories I have had today, but it doesn't look too bad by eyeballin it. I hope it's not too bad if I calculated. hmmmm.

Hey Photocrazed! Thanks for stopping by my journal. I am sorry to hear about your blisters. I had some pretty wicked ones a few weeks ago on both feet!!! I still had to continue my running, so I taped them with this medical clear tape stuff so I could do so. They didn't bother me at all while running. It was so nice. I had to do it for about a week and a half if I remember right, until they healed enough so that hey weren't so sensitive... They are finally healed,

PS: we had the same thing for breakfast, except instead of coffee, I had a little diet coke...

-Sam

Hey you - Ive been meaning to jump back in and say welcome back (HUGS)

ha ha ha - I uuummm am guilty of drinking diet coke for breaky alot

breakfast
Oatmeal 260 cals

lunch:
fiber one bars 150 cals

snack: fiber one bar 150

dinner:
1 extra crispy drumstick 195 cals
1.5 biscuits 270 cals
bbq baked beans 190


Total: 1405 cals

Sorry for not being around more today everyone. I have spent 90% of the day reading about, purchasing and working and cleaning up on my deck. Looks like the same is on the menu for tomorrow.

Dinner was at 10:30pm tonight. not too happy about that, but had to get the paint sprayer cleaned.