thanks for stopping by my diary, It looks like you have been getting a good workout staining your deck. Volley ball is also a great workout and fun as well.

Breakfast:
Oatmeal 260 Cals

Snack:
Fiber One Bar 140 cals

Lunch:
6" sub whole wheat ham/turkey 375 cals

Dinner:
2 slices homemade pizza - using turkey pepperoni, homemade pasta sauce, skim mozzarella


101.4 oz water


My computer at home has been crapping out on me. Sorry haven't been around much!

Also, planned to work again tomorrow, so I'm getting paid for it, but I won't be working. Hubby wants me to finish staining the deck, so I'll hopefully get that done tomorrow. Gosh this has been a pain in my arse for the last week thus far.

Haha. Seems like a lot of people are doing some type of building or renovations around the house. One of the annoying things about summer, I guess. I hope you got the staining all finished, so you have it out of the way.

Everythigni s still lookin good thata girl

peek-a-boo!

Long time no see. I can't believe what a slacker I have been. So, I'm going to try to post at least once a week with progress and lack there of.

Classes started again this week and well, I'm in aerobics 1 hr 15 mins. MW and Volleyball 1.5 hours T/Th. Plus, I plan to do weight training at home and run some also.

I haven't gained any weight really, just been maintaining where I was before.

I hope to see more of you and I really hope you see more of me!

Hey girl. I've been MIA for the past 2 weeks as well. It's so daunting to try to catch up with all that's been going on here, isn't it? You come back and everyone has made so much progress that it feels like you've been gone for half a year! Haha
Everything is going well, I assume? Aerobics and volleyball sounds like lots of fun, and a excellent way to burn cals of course.

Everything is good, it would be even better if I would just stay the course, but I'm hoping with the Aerobics class and volleyball I will be able to!

I also plan to do my weight training --and have decided to create a wall chart on a poster board to place in our basement to show my weights/reps for training. I also have a friend fitness instructor helping out with a plan that I hope to follow.

.. Thanks for stoppin in Sunny!

Worked out again last night. .. I'm following the bowflex work out schedule and will probably start adding in deadlifts and squats because I like doing those.

My hard classes start tomorrow and it will be first day of aerobics for me. I will be super busy, but plan to post weekly at least and daily as needed.

I am not posting foods as it tends to get to be too much. I still am trying to eat healthier. Adding salads/fruits etc.

Good luck to all.

Good luck with your classes tomorrow. And good luck with your eating and exercise, of course!

Sunday 8-26-07 48:40 on treadmill

Monday Aerobics class pushups, sit ups, step up on machine, got into pairs and measured our body. waist, hips, shoulders, chest, forearm, bicep, thighs and wrist. We take a new measurement in October I believe 7 weeks, and I hope to see some drop in the measurements.

I still need to get in the treadmill and strength training.

Tuesday: volleyball and then??

Thank you Sunny!

Ya know, I was just looking at my avatar, and I still have time to get fitter in 2007. So, that's my focus now!

Classes, well, they are going to be a lot of work. YIKES! Shakespeare and American Romanticism.. I'm totally not looking forward to reading Moby Dick. YUCK YUCK YUCK.

Bah... sounds crazy. I've never been much of a fan of Moby Dick either. Hopefully it won't be too bad.

That's right - you still have 4 whole months to get fit in 2007!

Long time no see!

Glad to see you've maintained.

Hello stranger Dee is right - 4 months is a long time and I too am hoping to make the most of the last months of the year

So far today, 46 minutes on the treadmill.

Volleyball class is 5-6:30

and I didn't get to strength train last night so I'll have to do it tonight.