Your boyfriend is going to find you lovely even if you don't always see it yourself...

Show a boy a semi-naked female and he won't be complaining about too much

lol, thanks.

I've not had teh most healthy food today but i've been not bad. I had a ham sandwich for breakfast, A sausage for lunch and some chicken sandwiches for dinner. I've drank lots of water and diluting juice and had one tea wiht one sugar and a tiny spot of milk.

Although you keep talking about how bad you've been, I think you're doing great. Your diet isn't overly strict, and the times you do feel like you "mess up" it doesn't seem as if you are beating yourself up too badly. As long as you find and keep the motivation to exercise consistently, I am confident you'll reach your goal!

I understand what you mean about feeling weird about being in a bikini in front of your bf. I felt/feel the same way! Guys notice what looks good though, and trust me, I'm sure there is A LOT of good things your bf is going to be noticing/thinking about when he sees you in your bikini!

Thanks excercisings not my best bit, I stick to it for a while and then lose it, it'll b easier when i've got a car, because i'll be more motivated to go to the gym if i dnt have to wait on a bus in the cold :P

Today for breakfast I had two mini pita breads with chicken slices. I'm planning on havigna weight watchers lasagna unless my mums cooking. The weight watchers frozen meals arent the healthiest i don't imagine but it's so easy if i'm working. And they're really low cal which leaves me some calories usually for having after work, because i'm always starving after work.

I've had another really good day I had toast for breakfast, and haggis neeps and tatties for my dinner. And half of a mini tiramisu thing, i really wanted it and it was too much calories but if i only had half it was ok i'm proud I stuck to only half

hey good job! its difficult with studying and all! well done with the essays awell! i am hoping that i get atleast a 2:2.

we shall see. have a good week!

;-)

x

thanks, do u have exams and things just now? good luck if you do!

Today i've been good enough. I've decided to make saturday a wee bit more relaxed because I always crave food on a saturday for some reason. I've still had pretty low calories though

I was so good all last week but saturday and sunday were terrible. This week i'm going to be good everyday including the weekend. The only bad thing i'll have will be alcohol on saturday.

I'm doing terribel this week cant seem to stick to it at all. I had honey nut cornflakes today and a subway club for lunch btu then i had half a cookie. For dinner I had a gammon steak with chips and then half a chocolate eclair and half a strawberry cake thing me an dmy sister shared. I had a bit of chocolate and a banana as well :S and some chinese frittery things.

hey i don't have exams...just had a teaching placement though for 4 weeks! that was tough...i've got anpthe one in the spring for 6 weeks!!!

how are you doing? hows the eating and the exercise. we all have cravings from time to time. i think it helps if you try and maintain the weight around that time rather than try to lose. seems to work for me.

hope you are having a good weekend

;-)

x

I'm so depressed right now, i had the best nite ever last sat when someone i really like told me he liked me and kissed me, but somehow this weekend i managed to completely mess it up and i just can't focus on dieting right now, i'm so unhappy. Although to be honest i've probably hardly eaten, except some chocolate.

awww! sorri bout that. don't focus on dieting...try to eat some healthy foods until you feel better.

;-)

x

I'm starting again. Foodwise i've not quite started. I had frosties for breakfast and a subway for lunch, and cheesy potato pie for dinner :P and a packet of crisps.

I did a fitness class though, body burn or something, it wasn't so much cardio, but all weight lifting and leg things. It was quite good, going to go to the gym as well next week when i join and another class on friday afternoon.

Yay I'm glad to see you back!