Yesterday I was pretty good, went out for dinner and chose a healthy chicken and risotto thing. I only had half a pudding and we went out for breakfst but I had a sandwich and some fruit. I had alchohol which isn't good but I haven't drunk for a couple of weeks.
Today I'm having a wee break cause i'm not feeling very well and tomorrow i'm starting properly.

If you're not feeling well you should definitely get some rest! Just be careful not to get into the mentality that you are 'starting over' tomorrow and you can eat whatever you want today. It's a vicious trap that a lot of people fall into time and time again.

Today i've been really good.

I had muesli for breakfast, then went shopping for a while, that's all i'm doing these days :P
Then for lunch I had tomato soup, and a turkey baguette.
Then stripped wallpaper, which is ok excercise. And looked after my baby neice which involves running around. And she took her first step while i watche dher !!!!!
I had a slice of chocolate yule log, but that' snot bad, it was small.
I'm proud of myself today.

I was good yesterday. I had an apple for breakfast, and then later I had some beans, but no toast. For dinner I had a chicken burger and chips which isn't too healthy but it wasn't very bad.

Today for breakfast I had frosties and then I've had two Jaffa Cakes. I'm going to have tomato soup for lunch, not sure about dinner.

I was a pound lighter this morning, and my stomach feels flatter and around my collar bones. I always notice a difference in my stomach and collar bones, I dont know why but they always look slim really quickly, then my wrists and ankles. I feel quite good. Looking forward to my bday and christmas

I cracked and had a 3 cadburys heroes which wasn't too bad and an apple. My calories today are abou 1600 they've been about 1200-1400 the last few days, so i should be ok.

hey. good to hear ure doing ok. i notice changes on my collar bones. it's wierd!!!

jus found that interesting lol!!

take care

x

Great job. You are doing awesome! Also although you "cracked" your calories are still within a really good range for you so no damage done!

Just keep on going. It's starting to pay off

You are going to look great on your birthday!

thanksx, I was not bad today, had tapas for dinner, I had a pot noodle though which is really bad, but i was running around in work ok so hopefully that makes up for it.

I had my 21st nite out last nite!!!! It was soooo goood. I wore my lovely black corsety puffball dress. I hadn't lost the weight I wanted but I got so many compliments and a guy I really like kept looking at me. I felt good.

I'm not dieting over christmas, I've decided just to relax, if I gain weigh tI can lose it again cause I hadn't been good, I actually feel slimmer since i've not been dieting, my waist feels more slim.

Aww I'm glad you had a good time last night. Happy Birthday!! I was wondering about you. I'm glad you're doing alright

happy birthday yesterday. well done!!! i want to be at my goal by my 21st. i bet it felt really gud last nyt. take care and you will be back on track after christmas.

x

I'm proper starting dieting again tomorrow. I've not gained any weight over christmas, did't actually overeat badly. I will be thin by summertiem my friends moving to cyprus in march and I've got to go and visit her and be all skinny

wow you din't gain any weight!! well done!!!

good to have you back

;-)

x

thanks, it helps loads somehow when people read your diary thing