Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
Yesterday I was pretty good, went out for dinner and chose a healthy chicken and risotto thing. I only had half a pudding and we went out for breakfst but I had a sandwich and some fruit. I had alchohol which isn't good but I haven't drunk for a couple of weeks.
Today I'm having a wee break cause i'm not feeling very well and tomorrow i'm starting properly.
natalie's first time diary :) Post #77 (permalink)
If you're not feeling well you should definitely get some rest! Just be careful not to get into the mentality that you are 'starting over' tomorrow and you can eat whatever you want today. It's a vicious trap that a lot of people fall into time and time again.
natalie's first time diary :) Post #78 (permalink)
I had muesli for breakfast, then went shopping for a while, that's all i'm doing these days :P
Then for lunch I had tomato soup, and a turkey baguette.
Then stripped wallpaper, which is ok excercise. And looked after my baby neice which involves running around. And she took her first step while i watche dher !!!!!
I had a slice of chocolate yule log, but that' snot bad, it was small.
I'm proud of myself today.
natalie's first time diary :) Post #79 (permalink)
I was good yesterday. I had an apple for breakfast, and then later I had some beans, but no toast. For dinner I had a chicken burger and chips which isn't too healthy but it wasn't very bad.
Today for breakfast I had frosties and then I've had two Jaffa Cakes. I'm going to have tomato soup for lunch, not sure about dinner.
natalie's first time diary :) Post #80 (permalink)
I was a pound lighter this morning, and my stomach feels flatter and around my collar bones. I always notice a difference in my stomach and collar bones, I dont know why but they always look slim really quickly, then my wrists and ankles. I feel quite good. Looking forward to my bday and christmas
natalie's first time diary :) Post #81 (permalink)
I cracked and had a 3 cadburys heroes which wasn't too bad and an apple. My calories today are abou 1600 they've been about 1200-1400 the last few days, so i should be ok.
natalie's first time diary :) Post #82 (permalink)
thanksx, I was not bad today, had tapas for dinner, I had a pot noodle though which is really bad, but i was running around in work ok so hopefully that makes up for it.
natalie's first time diary :) Post #85 (permalink)
I had my 21st nite out last nite!!!! It was soooo goood. I wore my lovely black corsety puffball dress. I hadn't lost the weight I wanted but I got so many compliments and a guy I really like kept looking at me. I felt good.
I'm not dieting over christmas, I've decided just to relax, if I gain weigh tI can lose it again cause I hadn't been good, I actually feel slimmer since i've not been dieting, my waist feels more slim.
natalie's first time diary :) Post #86 (permalink)
I had my 21st nite out last nite!!!! It was soooo goood. I wore my lovely black corsety puffball dress. I hadn't lost the weight I wanted but I got so many compliments and a guy I really like kept looking at me. I felt good.
I'm not dieting over christmas, I've decided just to relax, if I gain weigh tI can lose it again cause I hadn't been good, I actually feel slimmer since i've not been dieting, my waist feels more slim.
Aww I'm glad you had a good time last night. Happy Birthday!! I was wondering about you. I'm glad you're doing alright
natalie's first time diary :) Post #87 (permalink)
I had my 21st nite out last nite!!!! It was soooo goood. I wore my lovely black corsety puffball dress. I hadn't lost the weight I wanted but I got so many compliments and a guy I really like kept looking at me. I felt good.
I'm not dieting over christmas, I've decided just to relax, if I gain weigh tI can lose it again cause I hadn't been good, I actually feel slimmer since i've not been dieting, my waist feels more slim.
happy birthday yesterday. well done!!! i want to be at my goal by my 21st. i bet it felt really gud last nyt. take care and you will be back on track after christmas.
x
natalie's first time diary :) Post #88 (permalink)
I'm proper starting dieting again tomorrow. I've not gained any weight over christmas, did't actually overeat badly. I will be thin by summertiem my friends moving to cyprus in march and I've got to go and visit her and be all skinny
natalie's first time diary :) Post #89 (permalink)