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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs

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Old February 1st, 2007, 09:51 PM
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Jenna's Place
Breakfast- Yogurt Smoothie, frosted mini wheat, skim milk

Lunch - 2 slices whole wheat toast, boiled egg, tuna, fat free mayo

Snack - slice of banana bread, yogurt, pineapple

Dinner - Spaghetti w/ extra lean meat, whole wheat pasta, 1 cup green beans canned no salt

Snack - nonfat ice cream, 1/2 c orange juice
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