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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Women only read please! Post #1 (permalink)  
Old February 3rd, 2007, 12:15 PM
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Women only read please!

This may be a dumb question but do you notice when its that time of month that your weight stays the same and if not that even goes up a little?

I hate it! I am eatting right but not going anywhere down with the weight
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  Women only read please! Post #2 (permalink)  
Old February 3rd, 2007, 12:16 PM
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yes definitely. i think its water retention - dont worry about it it is normal
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  Women only read please! Post #3 (permalink)  
Old February 3rd, 2007, 12:28 PM
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Gads - I can go up 4-6 pounds during that week.
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  Women only read please! Post #4 (permalink)  
Old February 3rd, 2007, 12:35 PM
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mine have kind of stopped now though. due to amenorrhea.
so now i have no excuse for weight gain :P
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  Women only read please! Post #5 (permalink)  
Old February 3rd, 2007, 12:42 PM
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When I was younger, that was the only time I lost weight. I would get so nauseas at the thought of food and almost ate nothing the entire time.

That really isn't the case now. Although, I really started working hard on my diet during this time and was able to resist the urge to binge and or partake in extra snacks etc.

P.S. I know you guys are reading. Just couldn't resist the urge since the title excludes you.
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  Women only read please! Post #6 (permalink)  
Old February 3rd, 2007, 02:36 PM
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Yep mine goes up a few pounds too.
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  Women only read please! Post #7 (permalink)  
Old February 3rd, 2007, 02:48 PM
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Yep, I like when it goes up like 4 then down 6. If you cant hack it mentally stay off at that time!!!
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  Women only read please! Post #8 (permalink)  
Old February 3rd, 2007, 02:52 PM
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Yes my weight goes up! I avoid the scale most of the time during that week! And I crave chocolate like nothing!
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