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October 18th, 2007, 06:04 AM
|  | Senior Member | | Join Date: Jan 2007 Location: My Own Lil World
Posts: 2,329
Rep Power: 67127 | | | 20 Ways to Stick To Your Workout
20 Ways to Stick to Your Workout - Page 1 - MSN Health & Fitness - Diet & Fitness
I found this article & it made me laugh along with giving some great ideas & inspiration.
I especially love the opening comment, "You have the right to remain fat. Or skinny. Or weak. But you should know that every workout you miss can and will be used against you" |
October 18th, 2007, 06:08 AM
|  | Newb | | Join Date: Jun 2007
Posts: 39
Rep Power: 0 | | Thanks for the link   |
October 18th, 2007, 08:08 AM
| | Newb | | Join Date: Oct 2007
Posts: 4
Rep Power: 0 | | | Great weight loss starts from the fridge! Rid the fridge of high-calorie, low nutrition stuff like sweets, carbonated drinks, etc and re-stock with yogurt, low-fat cheese, fruits. |
October 18th, 2007, 08:11 AM
|  | Female Body Sculptor | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,879
Rep Power: 558881 | | Meh, I like me some sweets. I can look good and eat sweets.
It's all about moderation and control. |
October 18th, 2007, 08:32 AM
| | Senior Member | | Join Date: Jan 2007 Location: My Own Lil World
Posts: 2,329
Rep Power: 67127 | | | Just got to make the important stuff fit in there somehow. |
October 22nd, 2007, 06:28 PM
| | Newb | | Join Date: Oct 2007
Posts: 15
Rep Power: 0 | | | Great article! | |
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