Sports Specific Exercise - Weight Loss Forum

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Sports Specific Exercise

Weight loss in the media

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Sports Specific Exercise Post #1 (permalink)

October 16th, 2009, 05:00 AM

Geordie

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Sports Specific Exercise

Football players (soccer) do lots of cardio to last 90 minutes
American Football players will mix up cardio and weights for short explosive bursts of power.

Checkout this German arm wrestler for a sports specific physique.

German armwrestler shows off his single Popeye-esque limb | Mail Online

		Weight Loss Forum > General > Weight loss in the media
Sports Specific Exercise

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